Vitamin b6, also called pyridoxine, is a water-soluble vitamin that performs a key function within the physique. Notable, vitamin b6 serves as a coenzyme to permit correct functioning of different enzyme reactions within the physique, together with these concerned in protein metabolism (1). For some, a further dosage of vitamin b6 could also be mandatory.
Earlier than introducing vitamin b6 dietary supplements into your weight loss plan, you must seek the advice of with a medical skilled.
Label Accuracy
lab-tested vitamin b6 content material ranged from -15% to +7% as in comparison with product label claims.
Product Purity
All merchandise handed heavy steel screens. —
dietary worth
vitamin b6 merchandise averaged a 100 (out of 100) in dietary worth scores.
6 of 8 merchandise on this batch evaluation exceeded the fnb’s established tolerable higher consumption degree (ul) of 100 mg per day. Vitamin b6 also can work together with sure medications1. Please seek the advice of your doctor earlier than supplementation, particularly when you have a medical situation, are pregnant, or are taking some other medicine or dietary dietary supplements.
No artificial sweeteners, synthetic colours, or controversial preservatives had been recorded on this batch. —
projected efficacy
on common, merchandise measured 158 mg of vitamin b6 per serving. Half of the merchandise claimed serving sizes of 100 mg, however serving sizes general ranged from 25 mg to 500 mg of vitamin b6 per serving.
Vitamin b6, also called pyridoxine, is utilized by the physique for protein metabolism, sugar regulation, immune perform, hemoglobin manufacturing, and mind growth.
Editors’ Selection
Produced in a facility that meets good manufacturing practices requirements, every capsule gives 100mg of vitamin b6 that’s been third occasion examined for purity.
Contents
This part has info on: thiamin (vitamin b1)
riboflavin (vitamin b2)
niacin (vitamin b3)
pantothenic acid
vitamin b6
biotin (vitamin b7)
folate and folic acid
vitamin b.