Does biotin work for black hair growth? Hair Vitamins for Black Women Some of the best hair vitamins for black hair growth and for the growth of other hair types are Biotin (Vitamin B7), Vitamin C and Niacin (Vitamin B3). Two of the best minerals for healthy hair growth are Iron and Zinc.
Which biotin is best for hair growth? What is the best biotin dosage for hair growth? The OZiva Plant-Based Biotin 10000 is the best biotin tablet for hair growth.
Which vitamins help to black hair? Vitamin B-6 and B-12 are two of the Complex-B vitamins that aid in healthy skin and hair. B-6 may help restore hair to its original color following an illness or deficiency. Para-Amino benzoic Acid (PABA) and Pantothenic Acid are part of the family of B-complex vitamins.
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