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What do I have to find out about my weight-reduction plan?
Some meals you eat have an effect on the best way warfarin works in your physique. Attempt to maintain consuming what you usually do. It’s most essential to eat a wholesome, constant, and balanced weight-reduction plan.
Sure meals and dietary dietary supplements have vitamin Ok. Vitamin Ok works in opposition to warfarin.
Vital issues about vitamin Ok:
What’s excessive in vitamin Ok?
The commonest meals which have excessive vitamin Ok are inexperienced leafy greens reminiscent of kale, collard greens, broccoli, spinach, cabbage, and lettuce.
Different meals that would have an effect on warfarin might embrace beef liver or different animal liver merchandise.
Vitamin Ok will also be present in sure vitamin dietary supplements, reminiscent of:
If in case you have any questions on vitamin Ok, please ask your health-care supplier.
Vitamin Ok meals
You will need to attempt to maintain the identical quantity of vitamin Ok in your weight-reduction plan. All meals are okay, however don’t make massive modifications to how a lot or what you eat. You will need to test together with your health-care supplier earlier than making any massive modifications to your weight-reduction plan.
Very excessive in vitamin Ok (greater than 800 mcg per serving)
Excessive in vitamin Ok (400 to 800 mcg per serving)
Medium in vitamin Ok (80 to 400 mcg per serving)
Tables have been tailored from the USDA Nationwide Nutrient database for Customary Reference
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Warfarin: What you could know