We’re typically requested right here at Absolute Collagen if taking further collagen could make you achieve weight – so we have put collectively a weblog publish to bust the myths and set the report straight!
One of many questions we regularly obtain at Absolute Collagen is: can collagen trigger weight achieve? In any case, since collagen is probably the most ample protein within the human physique, present in bones, hair, nails and extra, absolutely including extra collagen to your physique will trigger you to realize weight?
Effectively, the quick reply is not any, collagen doesn’t trigger weight achieve. The one option to achieve weight is when you’re taking in additional energy than you might be burning, and collagen doesn’t include extreme energy. Actually, every Absolute Collagen sachet comprises solely 32 energy per 10ml serving.
Collagen is actually a glue that holds the physique collectively – in actual fact, its identify comes from the Greek “kolla”, which accurately means glue. It’s discovered all throughout the physique, together with bones, pores and skin, joint cartilage, nails and extra.
However in addition to performing like a glue, collagen additionally retains your metabolism wholesome to burn fats. And, as we grow old, collagen ranges naturally start to deplete, with negative effects together with wrinkled pores and skin, weight achieve, and painful joints.
So, how does collagen relate to those negative effects, and, specifically, what’s the relationship between collagen and weight?
Does Collagen Assist Construct Muscle?
Collagen is a nifty little protein as a result of it does so many issues, however one of many major properties it has is the power to construct lean muscle. This, in flip, helps forestall extra fats and weight achieve.
Absolute Collagen is a superb post-workout enhance, and many our Absoluters take it after their gymnasium periods to help their total health routine, because it aids with the event and strengthening of muscle. So, whereas collagen can’t burn fats by itself, it performs a big function in weight reduction by way of constructing lean muscle when paired with common train and a nutritious diet.
Because the glue of the physique, collagen contributes to sustaining wholesome, pain-free joints, that are important for sustaining good ranges of mobility and train. Joint ache could be a large barrier to folks desirous to work out and train extra, and might contribute to undesirable weight achieve consequently.
Absolute Collagen and Weight Gain
Taking Absolute Collagen is not going to make you achieve weight, and in reality may help a wholesome metabolism as a part of a wholesome weight-loss journey. Collagen is a protein, and has been scientifically confirmed to maintain folks feeling fuller and extra satiated for longer. In a research of diabetic and chubby members, hydrolysed collagen within the type of gelatin was confirmed to stimulate the discharge of satiating hormones into the bloodstream, serving to the sufferers really feel fuller for longer and lowering their urge for food.
So moderately than inflicting you to realize weight, collagen dietary supplements have been proven to behave as an urge for food suppressant which helps scale back snacking and help wholesome weight reduction.
Plus, not like some particularly weight-loss-promoting merchandise, Absolute Collagen comprises no fillers, binders, hormones, acids, types of harsh processing or chemical sweeteners, and so it doesn’t intervene with the physique’s pure rhythms and processes.
Absolute Collagen additionally has the additional advantage of being ldl cholesterol free! It is because we hydrolyse the uncooked materials; primarily, this implies it undergoes plenty of filtration, which breaks down the molecules so we’re solely left with collagen peptides and nothing else.
Does Collagen Assist Scale back Cellulite?
One other side of weight achieve Absolute Collagen will help with is the seen look of pure pores and skin dimples, referred to as cellulite. This dimpled pores and skin is usually seen across the thighs, and though it’s a really regular characteristic of the human physique, many individuals wish to minimise its look and maintain their pores and skin trying as easy as doable.
As a part of a wholesome weight reduction course of, Absolute Collagen will help with the smoothing of pores and skin from the within out, which might scale back the looks of cellulite, in addition to doubtlessly serving to to agency extra pores and skin left behind after weight reduction. This leaves pores and skin easy and extra toned in look. It is because collagen contributes to the thickening and regeneration of pores and skin, so it really works on lowering cellulite the identical manner it really works on lowering advantageous traces and wrinkles.
In conclusion, there isn’t any want to fret about getting fats or gaining weight from taking collagen. And actually, it Actually, collagen has a number of advantages that may even assist with weight reduction.
With simply 32 energy per sachet, Absolute Collagen contributes to a wholesome metabolism, builds lean muscle, helps joints to permit extra train, and helps you are feeling fuller for longer, and can even assist scale back the looks of cellulite. These mixed advantages assist to help wholesome weight reduction and an total stage of wellbeing. Why not begin taking Absolute Collagen at present and tell us what advantages you discover?