– “;Can I share my vitamins with the whole family and even friends?;Unfortunately, this is not entirely true. We all have different nutritional needs based on our age, gender and lifestyle. Other safety considerations include whether you have any existing health conditions, or are taking any medication. If you are unsure, consult a health care professional to help you choose what supplement is best for your individual circumstances. Always be to sure to check the directions for use and cautionary information to find out who the product is suitable for.”