Can You Take Coq10 With Statins? Some researchers have suggested that low levels of coenzyme Q10 can lead to the muscle aches that can be associated with statin use. With that in mind, coenzyme Q10 supplements have sometimes been recommended for people who take statins.
What happens if you don’t take CoQ10 with statins? Some studies have shown that statins decrease the concentration of CoQ10 in both muscle tissue and in the bloodstream. The hypothesis is that, if you decrease the CoQ10 levels, you reduce the production of energy in muscle cells and they won’t function as well, leading to muscle aches, weakness or inflammation.
How much CoQ10 should you take if you are on statins? For people taking statin medications, the typical dosage recommendation for CoQ10 is 30–200 mg per day ( 13 ).4 sept.
Related Questions
Should you take CoQ10 with atorvastatin?
Some researchers have suggested that low levels of coenzyme Q10 can lead to the muscle aches that can be associated with statin use. With that in mind, coenzyme Q10 supplements have sometimes been recommended for people who take statins.
What vitamins should you not take with statins?
Certain supplements may benefit people who take statins. For example, there is some evidence that taking supplements of coenzyme Q10 may reduce the muscle soreness that statins sometimes cause. However, taking niacin (vitamin B3) supplements along with a statin medication may worsen muscle soreness.
Is it necessary to take CoQ10 with a statin?
Just because you are on a statin does not necessarily mean you should take a coenzyme Q10 supplement. Also, if you are experiencing side effects, such as muscle aches, that seem to be associated with your statin use, bring that to your doctor’s attention, as well.
How much CoQ10 should I take with atorvastatin?
For people taking statin medications, the typical dosage recommendation for CoQ10 is 30–200 mg per day ( 13 ).
Do you need to take CoQ10 with statins?
Just because you are on a statin does not necessarily mean you should take a coenzyme Q10 supplement. Also, if you are experiencing side effects, such as muscle aches, that seem to be associated with your statin use, bring that to your doctor’s attention, as well.
What supplements should not be taken with atorvastatin?
A magnesium- and aluminum-containing antacid was reported to interfere with atorvastatin absorption. People can avoid this interaction by taking atorvastatin two hours before or after any aluminum/magnesium-containing antacids. Some magnesium supplements such as magnesium hydroxide are also antacids.
Can you take vitamin D while taking atorvastatin?
No interactions were found between atorvastatin and Vitamin D3.
What happens if you don’t take CoQ10 with statins?
In turn, this can cause severe kidney problems. Along with these effects, statins also lower your body’s levels of coenzyme Q10. As the levels drop, the side effects of statins increase.
Can you take vitamin D supplements with statins?
Vitamin D supplement may have moderate or no effect on the dosage requirement or side effects of pravastatin, rosuvastatin and pitavastatin. Since vitamin D has mild HMG-CoA reductase activity, it will work synergistically with all statins.
How much CoQ10 should you take with a statin?
For people taking statin medications, the typical dosage recommendation for CoQ10 is 30–200 mg per day ( 13 ).4 sept.
What vitamins should you not take with statins?
Certain supplements may benefit people who take statins. For example, there is some evidence that taking supplements of coenzyme Q10 may reduce the muscle soreness that statins sometimes cause. However, taking niacin (vitamin B3) supplements along with a statin medication may worsen muscle soreness.
Is it OK to take multivitamins with statins?
No interactions were found between Daily Multi-Vitamins with Minerals and simvastatin. However, this does not necessarily mean no interactions exist. Always consult your healthcare provider.
What are the symptoms of low CoQ10?
What are the symptoms of CoQ10 deficiency? Whilst everyone is different, people who have a deficiency in CoQ10 levels often experience physical fatigue and muscle weakness, even while undertaking relatively non-strenuous physical activities such as walking.
Do I need CoQ10 if I don’t take a statin?
Proponents of CoQ10 say it helps reduce muscle pain, which can be a side effect of statin use, and is an important energy source that the body needs. “No solid evidence supports benefits of taking CoQ10 supplementation while taking statins,” Martin says.