This text tells you all the things that you must learn about bovine collagen, together with its kinds, advantages, and makes use of.
What’s bovine collagen?
Marine collagen continues to be comparatively new. Nonetheless, analysis has proven promising well being advantages for bone tissue regeneration, anti-wrinkling results, UV radiation safety, and wound therapeutic (3, 7, 8, 9).
Bovine collagen has many well being advantages
In a 12-week research, rats given an oral complement containing bovine collagen and calcium citrate skilled considerably lowered bone loss (16).
Varieties and makes use of of bovine collagen dietary supplements
Gelatin needs to be reserved for thickening liquids or making custards and gummies.
The underside line
Bovine collagen is secure and straightforward so as to add to your food regimen. When you don’t wish to take a tablet, you may combine collagen powder into smoothies, espresso, baked items, and different snacks, desserts, and drinks.