So, in concept, boosting your pores and skin’s collagen ranges — or stopping its loss — would enable you look youthful. However will consuming it or consuming it do something?
Consuming straight from the fountain of youth?
While you eat or drink a protein like collagen, your abdomen and small gut will break the protein down utilizing enzymes. And more often than not your physique can’t inform these specific fragments come from collagen — they could possibly be any variety of different proteins. These small fragments are typically as much as three amino acids lengthy earlier than your physique can take up them.
However what about all of the science, research, and guarantees?
Whereas it seems like collagen dietary supplements are promising and will doubtlessly work, the proof is much from strong!
So, what’s extra more likely to be the fountain of youth?
Michelle explains the science behind magnificence merchandise at Lab Muffin Magnificence Science. She has a PhD in artificial medicinal chemistry. You can comply with her for science-based magnificence tips about Instagram and Fb.