Learn on to get the news on the advantages of sorts 1, 2, and 3 collagen, and which sources are greatest in your pores and skin, your intestine, and your joints.
(*2*)How (*3*) is Totally different from Different Proteins(*1*)
(*2*)The best way to Make New (*3*)(*1*)
It seems that there are a minimum of 16 several types of collagen, however 80-90% of the collagen in your physique is made up sorts 1, 2, and 3. Every of those three forms of collagen has a barely completely different job within the physique and will come from barely completely different sources.
(*2*)Type 1 (*3*) Advantages and The place to Discover It(*1*)
(*2*)Type 2 (*3*) Advantages and The place to Discover It(*1*)
The very best supply for sort 2 collagen:
(*2*)Type 3 (*3*) Advantages and The place to Discover It(*1*)
(*2*)Which Type of (*3*) is Proper For You?(*1*)
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(*2*)Depart a remark(*1*)