What is better for thinning hair biotin or collagen? So which supports hair growth more: collagen or biotin? Based on scientific studies, it seems that collagen has a better claim to improving the condition of your hair. However, both can actually be used together for well-rounded nutrition and countless health benefits, aside from promoting hair regrowth.
Can collagen help regrow thinning hair? Collagen is one of the building blocks that help produce keratin, the protein that makes up the hair. The more collagen the body has access to, the easier it will be for it to start hair regrowth.
What is more important for hair growth biotin or collagen? Collagen appears to be a bit more impactful for hair growth than biotin. “Biotin helps provide the key energy needed to power hair production. It is only a part of supporting hair growth,” says Dr. Anzelone.
Related Questions
Which is better for you collagen or biotin?
This is the main difference. Biotin can stimulate hair growth, clear up dermatitis, and strengthen nails. Collagen can help fight wrinkles and reduce cellulite in your skin, and collagen can also stimulate hair growth. The biggest factor that helps you choose the right supplement is the benefits you are after.