;Do I need a multivitamin if I eat healthily? ;We all strive to eat well and many of us do, but we are not always able to eat a varied diet or reach the recommended daily amounts of nutrients for various reasons. A recent study by Imperial College London found that eating ten portions of fruit and veg a day may have benefits1. So, why not give it a try? Altering your habits, traits and behaviours can improve our nutrient intake.

 

 

 

 

 

– “;Do I need a multivitamin if I eat healthily? ;We all strive to eat well and many of us do, but we are not always able to eat a varied diet or reach the recommended daily amounts of nutrients for various reasons. A recent study by Imperial College London found that eating ten portions of fruit and veg a day may have benefits1. So, why not give it a try? Altering your habits, traits and behaviours can improve our nutrient intake.”