Listed here are the most effective probiotic yogurts in the marketplace, in accordance with nutritionists1.
Per serving: 130 energy, 4.5 g fats (3 g sat), 11 g carbs, 60 mg sodium, 0 g fiber, 8 g sugar, 12 g proteinStrawberry Yogurt Yoplait goal.com SHOP NOW2.
Per serving: 90 energy, 0 g fats (0 g sat), 16 g carbs, 105 mg sodium, 10 g sugar, 5 g protein2% Milkfat Plain Greek Yogurt Fage goal.com SHOP NOW3.
Per serving: 130 energy, 7 g fats (4.5 g sat), 9 g carbs, 95 mg sodium, 0 g fiber, 9 g sugar, 6 g proteinNon-Fats Plain Greek Yogurt goal.com SHOP NOW6.
Per serving: 80 energy, 0 g fats (o g sat), 6 g carbs, 55 mg sodium, 4 g sugar, 14 g proteinProbiotic Plain Lowfat Yogurt Nancy’s instacart.com $32.00 SHOP NOW7.
Per serving: 220 energy, 11 g fats (7 g sat), 90 mg sodium, 10 g carbs, 0 g fiber, 7 g sugar, 21 g protein10.
