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Does Biotin Affect Milk Supply?

Does biotin affect breastfeeding? Can I Take Biotin While Breastfeeding? Yes, theoretically you can take biotin while breastfeeding, but it may not be a good or helpful addition to your diet. “Biotin itself is safe in pregnancy.

How much biotin is safe while breastfeeding? 35 μg/d

What vitamins reduce milk supply? Top 5 food / drinks to avoid if you have a low milk supply: Excess Vitamin C & Vitamin B –supplements or drinks with excessive vitamin C Or B (Vitamin Water, Powerade, oranges/orange juice and citrus fruits/juice.

Related Questions

Does Biotin Affect Milk Supply

by Anne Eglash MD, IBCLC, FABM. High doses of vitamin C, B-2, B-6, B-12
, K, biotin and vitamin D are unlikely to be harmful during lactation.

What vitamins should I avoid while breastfeeding?

Supplements and herbs to avoid when breastfeeding:

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