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For years, many have speculated that taking vitamin D and omega-3 fatty acid dietary supplements would possibly assist to stop coronary heart assaults, strokes, and sure cancers. However a examine by Harvard researchers printed on-line November 10, 2018, by The New England Journal of Medication has discovered that the advantages could also be extra restricted than initially hoped.
The outcomes of the Vitamin D and Omega-3 Trial (VITAL), which enrolled greater than 25,000 individuals and ran for greater than 5 years, confirmed that whereas omega-3 dietary supplements did seem to scale back the chance of coronary heart assault, significantly amongst African Individuals, they didn’t seem like efficient in stopping stroke or most cancers. Vitamin D dietary supplements additionally noticed few advantages when it got here to stopping coronary heart assault, stroke, or most cancers — however they had been related to a drop in most cancers deaths in individuals who had taken the dietary supplements for a minimum of a 12 months or two.
Researchers will proceed to comply with examine members to assemble extra info and will likely be releasing extra findings from the examine later this 12 months.
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