Magnesium citrate is an over-the-counter liquid supplement that helps to eliminate your bowels. By aiding in waste elimination, you may need magnesium citrate to relieve constipation or to prepare your body for surgery. Mixing it with brown soda can help mask the supplement’s bitter taste. Magnesium is a mineral that is essential for strong bones, energy from carbohydrates and fats, protein synthesis, and cell membrane transport. You should not take it without authorization from your doctor.
How Does Magnesium Citrate Taste – Answer & Related Questions
Not only does it taste great (cherry), but it wasn’t cramped like an oral laxative tablet.” For Constipation: “So I downed the whole bottle of Magnesium Citrate, and my stomach began hurting after 30 minutes of using it.
How Do You Make Magnesium Citrate Taste Better?
To make the magnesium citrate taste better, it is important to keep it as cold as possible.
It can also be mixed with Gatorade or juice.
Another alternative is to convert Crystal Light fruit drink mix powder into citrate (one tablespoon of Crystal Clear for smaller doses) or two tablespoons for larger dose.
– In addition, you can mix a small amount of crystal Light with slivered ice cubes in emulsion or juice.
How Long Do You Poop After Taking Magnesium Citrate?
Magnesium citrate is a saline laxative that is believed to work by increasing fluid in the small intestine. It usually results in a bowel movement within 30 minutes to three hours.
Does Magnesium Citrate Have Taste?
Magnesium citrate has a slight citrus flavor and blends well with citrus drinks. As long as you drink the entire mixture, you can fill the glass with the citrus drink if you like.
How Do You Drink Magnesium Citrate Without Tasting It?
Mix the liquid with 8 fluid ounces (240 mL) of a flavored sports drink or juice to help mask the taste. If you want to mix it, you don’t have to drink another 8 fluid ounces (240 mL) of water.