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How Does Magnesium Citrate Work In The Body – Answer & Related Questions
It does this by bringing water and oils into the intestines, which lubricates stools. Other magnesium citrate benefits include helping to raise magnesium levels and preventing deficiency, as well as supporting bone, nerve, muscle, and heart health.
Will Magnesium Citrate Clean You Out?
Magnesium Citrate is a drug that, if taken by mouth, will rapidly cleanse the bowel by causing swollen diarrhea.
What Does Magnesium Citrate Do To The Body?
The intestines are able to drain water into the stool thanks to magnesium citrate. This softens the stool and relieves constipation and irregularity. Magnesium citrate is more gentle than some of the other magnesium compounds and is found as the active ingredient in several commercially available laxatives.
Does Magnesium Citrate Make You Poop All Day?
After taking magnesium citrate for constipation relief, you should expect the laxative effect to begin in 1 to 4 hours. If you notice side effects or don’t have a bowel movement, consult your doctor. Your constipation may be a symptom of underlying health problems.