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Jay Yepuri, MD, MS, is a board-certified gastroenterologist and a working towards associate at Digestive Well being Associates of Texas (DHAT).
Magnesium citrate is an osmotic laxative which is available in a liquid kind. It’s a mixture of the component magnesium that’s certain to citric acid. Magnesium citrate will be purchased with no prescription in a drug retailer.
It could be used to deal with occasional constipation, acid indigestion, or in prescribed quantities, it’s used to assist clear the massive gut of stool earlier than a take a look at (similar to for a colonoscopy), process, or operation on the digestive system.
This remedy can even enhance the quantity of magnesium within the physique, however different types of magnesium can be found which have the identical impact and don’t act as a laxative. Model names of magnesium citrate that could be really helpful for constipation or bowel preparation embody:
Well being Advantages
Constipation is the rare passing of exhausting stools. Constipation is a typical drawback that many adults expertise every now and then. Some folks discover that constipation can occur extra incessantly or grow to be continual.
It may be uncomfortable and in some circumstances result in issues similar to hemorrhoids or anal fissures due to straining to go exhausting stools. There are a selection of merchandise obtainable to deal with constipation, together with magnesium citrate.
Magnesium citrate is accessible over-the-counter in lots of drugstores beneath personal and generic labels, but it surely needs to be used beneath the path of a doctor.
Usually, utilizing magnesium citrate on an rare foundation to deal with constipation goes to be secure. Nonetheless, utilizing magnesium citrate on a long-term foundation to deal with constipation may lead to different well being issues. It’s really helpful that magnesium citrate solely be used for constipation after consulting with a doctor.
Attainable Aspect Results
A number of the opposed results that individuals expertise with magnesium citrate embody belly discomfort, nausea, fuel, and cramps. There are often delicate but when extreme signs happen, or a bowel motion doesn’t happen inside about three hours after taking the magnesium citrate, it’s essential to contact a doctor.
Extra critical unintended effects are unusual however can embody irregular heartbeat, adjustments in temper, confusion, drowsiness, muscle weak spot, extreme diarrhea, extreme belly ache, bloody stools, or rectal bleeding. Allergic reactions aren’t frequent with magnesium citrate.
It’s additionally essential to let the physician learn about every other drugs being taken, particularly digoxin, sodium polystyrene sulfonate, or antibiotics similar to Vibramycin (doxycycline), tetracycline, Minocin (minocycline), Levaquin (levofloxacin), or Cipro (ciprofloxacin), as a result of magnesium citrate could lower the effectiveness of those drugs.
Normally, taking these drugs two or three hours earlier than taking the magnesium citrate may also help keep away from this impact, however test with a physician or a pharmacist to make sure.
Overuse of laxatives could have some dangerous results. Particularly, overuse of osmotic laxatives similar to magnesium citrate could result in an excessive amount of fluid loss. This could, in flip, result in electrolyte imbalances, particularly in individuals who produce other medical circumstances similar to kidney illness.
Individuals who ought to keep away from magnesium citrate embody those that have a coronary heart situation, a bowel obstruction, low calcium ranges, low sodium ranges, myasthenia gravis, neuromuscular illness, or who’re dehydrated or on a low-magnesium weight loss program.
Utilizing magnesium citrate whereas pregnant or nursing seems to be secure however a doctor needs to be consulted previous to taking it.
Dosage and Preparation
The directions and dosage for utilizing magnesium citrate shall be obtainable on the bottle, however most frequently the dosage for constipation in adults is 10 ounces. For youngsters 6 to 12 years outdated, the dosage could also be 5 ounces. For youngsters beneath the age of 6, search assist from a pediatrician about constipation.
Consuming 8 ounces of water after taking magnesium citrate is essential to switch the fluid loss from the physique when extra water is pulled into the intestines.
Due to the style, some folks discover that magnesium citrate is less complicated to drink whether it is chilled within the fridge for some time earlier than consuming it. This product is a laxative and it could trigger diarrhea, and due to this fact consuming loads of fluids after taking it will be important to be able to stop dehydration.
When magnesium citrate is used to filter the colon previous to a process, similar to a colonoscopy, the physician’s workplace will give directions on when to start out taking it. It is very important use the product in keeping with doctor directions as a result of if the massive gut isn’t cleared of stool, it could be essential to postpone the take a look at or process and begin the method yet again.
If there are any questions on utilizing magnesium citrate, contact the physician’s workplace. A pharmacist can also be capable of assist with normal questions on this drug similar to the way it needs to be taken and if there may very well be any potential unintended effects or interactions with different drugs or dietary supplements.
A Phrase From Verywell
Constipation is frequent and is often not a purpose to go to a physician except it turns into continual or it’s inflicting important discomfort or ache. For many individuals, the primary intuition to resolve constipation is to show to an over-the-counter laxative, and usually, laxatives are secure to make use of every so often.
Magnesium citrate is delicate when used within the really helpful quantities, and should assist lead to a bowel motion. Nonetheless, in bigger quantities, which is prescribed by a doctor to filter the colon of all stool, magnesium citrate could cause quite a lot of diarrhea.
Constipation that’s occurring extra incessantly needs to be mentioned with a doctor to be able to talk about probably the most applicable solution to resolve it and to seek out out if there may be an underlying trigger that wants prognosis and remedy.
– “is magnesium citrate a laxative”