Many failed anti-doping checks in Australia are from utilizing dietary supplements.
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Complement recommendation
Our recommendation is that no complement is protected to make use of. As an athlete, you shouldn’t threat your profession by taking a complement as a result of many dietary supplements are contaminated with substances prohibited in sport. These might not be listed on ingredient labels.
We do recognise that there could also be circumstances the place sports activities dieticians suggest dietary supplements, or the place you’ll take the chance and use dietary supplements. In these circumstances, our recommendation is to solely use dietary supplements which have been screened for prohibited substances by an unbiased firm (often known as ‘batch testing’), akin to HASTA or Knowledgeable Sport. Dietary supplements screened by these corporations can’t supply a full assure that an athlete won’t check optimistic, however they’re considerably much less dangerous than different dietary supplements.
For extra data obtain the Sport Integrity cell app on Google Play or Apple shops. This app lists dietary supplements offered on Australian cabinets, which have been licensed by HASTA or Knowledgeable Sport. It additionally supplies a threat evaluation for different dietary supplements chances are you’ll be contemplating. The app will even warn you when you’ve got looked for a complement that we all know incorporates, or lists, a banned ingredient.
To guard your sporting profession it’s vital to concentrate on the three A’s:
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