Every time somebody — a buddy, the media, the aspect of a bus, no matter — says one thing is helpful in your hair and pores and skin, I am there. It simply makes me really feel higher to know I am consuming one thing or utilizing a product that might make my pores and skin glow or my hair shinier, even when it is all hype. So after I examine liquid collagen being the antidote to getting older (OK, that is positively an exaggeration, however go together with me), and a game-changer for wholesome pores and skin and hair, I used to be intrigued however nonetheless doubtful. It wasn’t till I had some first-hand suggestions — my buddy was raving about this collagen juice (and I learn Jennifer Aniston provides it to her morning smoothies, an clearly rather more influential issue) — that I needed to strive it for myself. And so the experiment started.
I dedicated to 2 weeks of collagen juices — mainly, lemon water with marine collagen peptides. The serving was one 16-ounce bottle per day, and apart from the fish reference on the ingredient label, it appeared fairly innocent.
Sienna Fantozzi
I’ve at all times had lengthy, thick hair, however after a sun- and saltwater-filled summer season, it had been left feeling fairly dry and lackluster. Some added shine and nourishment have been a lot wanted. As for my pores and skin, I did not have many main considerations (apart from the dreaded month-to-month hormonal breakout), however in accordance with Dr. Joshua Zeichner, the Director of Beauty and Medical Analysis at Mount Sinai Hospital, “it is best to start treating [your skin early on,] before any significant wrinkling or dark spots become severe.” So, bottoms up?
My Pores and skin With out Make-up, Pre-Collagen Therapy:
Sienna Fantozzi
The juices tasted just about like straight lemon water with a touch of spice from the cayenne pepper (what I think about the Grasp Cleanse might be like). It was fairly simple to stay to in the course of the week whereas I used to be working, however I used to be often out all day on the weekends, making it a little bit tougher to decide to. It’s a must to preserve the juices chilly, which means you’ll be able to’t carry them out and about with you, so I discovered myself rapidly chugging them within the morning between showering and getting dressed.
A number of days into it, I instantly observed a aspect impact that I had by no means anticipated — an impact on my starvation. The occasions I drank the juices diversified every day, relying on how busy I used to be at work and after I bought round to remembering to drink it, however whether or not I drank it very first thing within the morning, after breakfast, or after lunch, I at all times discovered that my urge for food fully went away. Not solely was my want for snacking diminished (I am extra of a grazer than a big meal eater), I may skip a meal fully. Weight loss wasn’t a purpose for me, however research do present that collagen suppresses urge for food and retains you feeling full, so that you eat much less at your subsequent meal.
Me After Consuming Two Weeks’ Price Of Juices:
Sienna Fantozzi
Two weeks later, I want I may actually say I noticed a distinction. My hair feels the identical — the deep conditioning remedy I did was faster and simpler at bringing the shine again — and my pores and skin stays unchanged. I nonetheless bought that month-to-month zit.
However I in all probability simply did not give it lengthy sufficient — these are advantages that may take months to see, proper? Not fully. In accordance with Dr. Neal Schultz, NYC dermatologist, host of DermTV.com and creator of BeautyRx by Dr. Schultz, liquid collagen is extra hype than something. “There are no demonstrated benefits,” Schultz informed me. “The collagen is a protein that is broken down into its component amino acids by the gastric digestive juices. The amino acids are then absorbed and distributed throughout the body to where they are needed. So, sadly, the intact collagen is completely disassembled and not available to the body as collagen.”
However that does not imply collagen in any kind is not good. Schultz recommends as a substitute attempting a topical type of collagen, utilized on to your pores and skin.
BUY NOW: Collagen Serum, $25; .
On the subject of pores and skin and hair, consuming collagen might be not value your cash (as Dr. Schultz suggests, a hair complement like Viviscal could be extra useful), however in case you need assistance with weight reduction, liquid collagen may assist suppress your urge for food, so there’s that.
BUY NOW: Viviscal, $46; amazon.com.
Obtain the Delish app right now.
Comply with Delish on Instagram.
Sienna Livermore Commerce Editor Sienna Livermore is a commerce editor at Hearst masking best-selling merchandise, dwelling gadgets, trend, magnificence, and stuff you simply cannot reside with out.
This content material is created and maintained by a 3rd get together, and imported onto this web page to assist customers present their e-mail addresses. You might be able to discover extra details about this and comparable content material at piano.io