If you’re here, then you probably Google’d: prenatal vitamins that are small. This subject along with many others are quite common. We will do our best to answer this and many other similar questions in this article which should ease your mind regarding this subject.
What Are Prenatal Vitamins?
Prenatal vitamins help provide your body with the vitamins and minerals that you need during pregnancy.
So What Exactly Do Prenatal Vitamins Do?
A Quick Look At The Best Prenatal Vitamins
We include products we think are useful for our readers. Between morning sickness, fleeting cravings, and random aversions, getting good nutrition during pregnancy can be tough. Even if you’re eating a balanced diet, it’s still possible to miss some essential nutrients.
Enter prenatal vitamins. They’re an easy way to fill any gaps and support both your body and your baby’s growth and development. Keep reading to see our picks of the 10 best prenatal vitamins.
What To Look For In A Prenatal Vitamin
And recommend the best products; you can learn more about our review process here. Whether you’re actively trying to conceive or are just beginning to think about having a baby, it is important to ensure you’re getting enough nutrients. And of course, for those with morning sickness or certain cravings, prenatal vitamins will help keep your nutrient needs covered.
Some prenatal products will include important nutrients like DHA or choline, but others might not include it and may be paired with additional supplements. As always, speak with your physician about which prenatal vitamin is right for you. Folic acid is necessary for forming the baby’s neural tube and proper intake can prevent brain and spine defects.
Iron supports the increase in blood volume during pregnancy and DHA helps support the baby’s brain development. Do your best when shopping for a prenatal, you may have to combine supplements which is totally fine. Keep scrolling to discover the best prenatal vitamins available right no.
The Best Prenatal Vitamins Overall
Pros: All the essential and specialized nutrients you need for child-bearing years, all-in-one multivitamin, inexpensive
Cons: Not vegetarian, some users report a fishy odor
Nature Made Prenatal Multi +DHA vitamins meet the standards recommended by the ACOG for prenatal vitamins and minerals. You can score all your vitamins in just one softgel, which is about the size of a penny — so while it’s not “small,” most people shouldn’t have trouble getting one down every day. Though Nature Made does offer the prenatal without added DHA, we recommend the option with, as this is a particular omega-3 fatty acid that’s helpful in pregnancy.
Some users do report a fishy taste or odor with these pills, but after one of our reviewers took them every day for three months, she didn’t experience any “fish burps.”. To top it off, at $27 for 60 softgels, this prenatal is the most budget-friendly on our list. This vitamin was a contender for our best overall pick thanks to its ideal nutrient levels, cheap cost, and availability at most every drug store, grocery store, and health food store.
Additionally, Lab Door does state the product did meet purity standards. This vitamin has not been tested or evaluated by Consumer Labs, though the brand has not had any recalls since 2016.