Whether or not you wish to assist your intestine well being or intimate well being, this text will pinpoint the very best probiotics for you.
Greatest probiotics for ladies’s vaginal healthWe are sometimes requested: Do probiotics for ladies work?
Healthcare professionals can study extra by studying Probiotics for UTI – A have a look at the analysis on the Probiotic Professionals website.
Greatest probiotics for ladies’s digestive healthAs talked about, the vaginal flora is affected by totally different probiotic strains to these advisable for intestine well being.
The most effective probiotic dietary supplements for intimate well being comprise probiotic strains reminiscent of Lactobacillus rhamnosus GR-1 ® , Lactobacillus reuteri RC-14 ® , Lactobacillus rhamnosus HN001 and Lactobacillus crispatus.
The most effective probiotics to assist intestine well being in girls, serving to with complaints reminiscent of bloating and constipation, embody Lactobacillus acidophilus NCFM® and Bifidobacterium lactis BB-12®You may learn extra about girls and probiotics right here:Probiotics & Bacterial VaginosisFor extra info relating to probiotics and constipation, healthcare professionals can learn Probiotics for constipation on the Probiotic Professionals website.