Who knew one snack might have so many names?! Protein balls, vitality bites, simply “balls”. . . I’m positive there are much more on the market. It doesn’t matter what you name them, one factor is for positive: they’re among the finest snacks to have readily available for straightforward, wholesome snacking!
I do know some individuals love their store-bought protein bars (and I’ve a number of favs too) however I actually actually like making home made protein balls as a result of I can management what elements go into the combination AND they’re method cheaper. Plus, developing with the completely different taste combos is so enjoyable!
No Meals Processor Wanted
One factor I’ve seen is that a whole lot of protein ball recipes name for medjool dates and a meals processor. I’ve a TON of recipes that match this invoice – like my Peanut Butter Cookie Dough Protein Balls, Do-it-yourself Larabars, Pumpkin Pie Larabar Balls, Blueberry Muffin Larabar Balls, and so on.
That mentioned, I do know not everybody has a meals processor so I’m excited to share 4 completely different protein ball recipes that you would be able to make with no meals processor and with out dates!
The cool half about this recipe is that you should utilize the identical primary components to create FOUR completely different recipes — simply by switching up a pair completely different elements you might have a model new taste!
Protein Ball + Vitality Chew Substances:
That’s it! That’s your base recipe. I like so as to add in enjoyable mix-ins to make the flavors actually distinctive, and I’ve included 4 easy recipes under. Strive these first and once you really feel comfy mixing by yourself, go for it and get artistic!
Protein Balls are Too Dry or Crumbly?
Some protein powders will absorb extra liquid than others and a few nut butters are drier than others. That is completely regular and it’d trigger your your protein ball combination to look somewhat dry or crumbly. If this occurs, simply add somewhat water or almond milk to the protein ball combination, 1 teaspoon at a time till the combination is moist sufficient to type into balls. Simply watch out to not add an excessive amount of liquid.
I like to make a batch of those on the weekend in order that I’ve grab-n-go snacks all through the week. They’re additionally excellent for a pre or post-workout snack (and even dessert). I often eat two a time!
Need Extra Protein Balls & Vitality Bites?
Should you attempt any of those no bake protein balls, please make sure you depart a remark and star ranking letting me understand how they turned out within the remark part under. Your suggestions is so useful for the EBF group and different EBF readers who’re eager about making an attempt the recipe.
No Bake Protein Balls – “protein balls”
“protein balls”