I’ve all the time been fairly good about sitting down and setting objectives for the brand new yr, however this yr is a bit completely different. This yr has concerned much more “adulting” than regular — I purchased a automotive, obtained my very own medical insurance, and am on the point of apply for a mortgage (eek) — and haven’t had as a lot time to put aside for myself OR my enterprise. I’m at present sitting in an airport in Wisconsin and must sit right here for the following 8 hours (yay). What higher time to consider 2019 objectives, proper?? Buuuuut I’m procrastinating and would fairly assist YOU along with your well being objectives.
Dairy FreeEgglessGluten FreeHigh FiberHigh ProteinSugar FreeVegan
What do you hope to get out of 2019?
Eat higher? Eat much less sugar? Train extra? Achieve muscle?
I might go for all the above.
As soon as I get again to Austin I’m gonna whip up 5 batches of protein bars. This fashion I can have a batch (10 bars) within the fridge and 40+ bars within the freezer all set and skim to go for breakfasts, seize and go snacks, and candy nighttime treats.
I all the time, all the time, ALWAYS make these Cookie Dough DIY Protein Bars first, then the Peanut Butter Fudge. I’ll in all probability make my Matcha Inexperienced Tea DIY Protein Bars subsequent, then the PB&J and Mocha.
These Wholesome Cookie Dough Protein Bars are the proper snack for while you’re craving one thing candy and chocolatey, however don’t need the surplus energy, sugar, and fats that might be in common cookie dough.
Made with solely 7 components and NO baking required, these do-it-yourself protein bars might be your new go-to snack while you’re operating out the door. Buuuut they’re additionally an excellent staple to have helpful within the fridge when the candy tooth monster strikes
These are sugar free, gluten free, dairy free, and vegan, with solely 190 energy per bar, plus a whopping 17g of protein!
Excellent for the brand new yr and our well being objectives. So why not rejoice with a giveaway too??
THREE winners will obtain a replica of my DIY Protein Bars Cookbook, a bath of protein powder, and a brownie pan to get you began! – “protein bars cookie dough”
Simply wanna make 2019 a bit bit simpler on ya
DIY Protein Bars Cookbook Bundle Giveaway
I used to eat uncooked cookie dough by the bathtub. THE TUB. Like, the 36oz tubs… from Costco. Yeahhh, these tubs. I’ll let that sink in a short while I cringe at myself. I’m actually stunned that I’ve by no means gotten sick with Salmonella…
Now, I’d be mendacity if I mentioned I didn’t miss turning on a film and plopping myself down on the sofa together with a spoon and an excellent ol’ tub of cookie dough… so I discovered an answer: these simple, no-bake Chocolate Chip Cookie Dough Protein Bars! It’s like cookie-dough-meets-protein-bar. It’s like heaven.
These Chocolate Chip Cookie Dough Protein Bars are candy, buttery, and scrumptious — identical to the cookie dough you’d purchase from the shop, solely these are wholesome!
In case you are all the time busy and the on-the-go sort, slice the protein bars and retailer them in plastic sandwich baggies within the fridge. That manner, you’ll be able to simply seize one (or two!) out of the fridge as you rush out the door. Oh, and these are additionally freezer-friendly! Let ’em thaw for just a few hours at room temp and so they’ll be the proper consistency when starvation strikes.
Once I take a look at my calendar and I do know I’m going to be busy and pressed for time, I’ll all the time make a batch of protein bars. Figuring out that wholesome snacks are available retains me sane. Particularly on the busiest and most tense occasions… you understand, the place all of your mind might deal with is opening the fridge door and grabbing meals that’s already prepped and able to go? I’ve been there, you’ve been there, we’ve all been there.
When life occurs, these Chocolate Chip Cookie Dough Protein Bars may have your again
Wholesome Chocolate Chip Cookie Dough Protein Bars
“protein bars cookie dough”