Protein Gummies – How A lot Protein Is There?
1 tablespoon of gelatin has 10 grams of protein. These wholesome gummies include 4 tablespoons of gelatin, which is equal to 40 grams of protein! Relying on the scale of your gummies, that’s about 1 gram of protein per gummy.
Wholesome Lemonade Protein Gummies – Components
Lemon juice Pure maple syrup (can sub honey) Gelatin Water
Wholesome Lemonade Protein Gummies – How To Make
First, place the lemon juice, maple syrup, and water right into a medium sized sauce pan. SLOWLY add the gelatin a bit at a time whereas whisking vigorously to keep away from any clumping.
Subsequent, flip the warmth as much as medium low. Proceed whisking whereas the combination heats up. As soon as the combination is scorching, however not boiling, you’re able to switch the liquid to your silicone gummy molds.
Subsequent, place the molds onto a sheet pan for straightforward shifting. Fastidiously pour the lemon juice combination into the molds, and place them into the fridge for about 1 to 2 hours whereas they arrange.
As soon as agency, pop them out of the silicone gummy mould and luxuriate in!
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Wholesome Lemonade Protein Gummies – “protein gummies”
“protein gummies”