Begin your day proper with these tremendous wholesome, tremendous easy protein pancakes.
For me, pancakes are weekend meals. Saturday mornings, weekend brunch, possibly just a little post-going out midnight diner fare. Both method, pancakes are a decadent, indulgent breakfast that I really like, however can’t normally justify consuming on a greater than on occasion foundation. However what if pancakes had been truly wholesome? What in the event that they had been so wholesome, in truth, that you would eat them as a pre-workout breakfast? Permit these 4 ingredient protein pancakes to alter every part about your favourite breakfast.
Pancakes Meet Protein
Being a pancake lover and health-food fanatic isn’t mutually unique. There are many wholesome, clean-eating pancake recipes on the market, (and various of them right here on SkinnyMs).
Whereas loads of recipes have discovered methods to make pancakes lighter and cleaner, this recipe goes the additional mile. These protein pancakes kick issues up a notch by beginning your time without work with a hearty dose of (what else) protein.
Whereas I’m an enormous pancake fan, I hardly ever get pleasure from consuming heavy meals at breakfast. Usually, a candy and decadent pancake breakfast leaves me feeling full and sluggish all day after.
These 4 ingredient protein pancakes have just about the alternative impact. Not solely are they gentle sufficient to fill you up with out leaving you overfull, however in addition they pack the form of components that get you energized and able to go. With protein powder and potassium wealthy bananas, these pancakes are an ideal pre-workout breakfast. Even for those who’re not planning on operating any marathons at this time, this breakfast will get you targeted and energized for no matter your day has in retailer.
Simply 4 Substances
Even for those who’re not simply reaching for the field of Bisquick, pancakes are normally fairly easy to make. Combine, pour, flip. This wholesome recipe isn’t any completely different.
So, what are the 4 components in these 4 ingredient protein pancakes? Nicely, I gave two of them away already. These pancakes get most of their taste, texture, and spectacular dietary profile from mashed bananas and vanilla protein powder (We used Tera’s Vanilla Protein Powder, which is gluten free, low-carb, and tastes nice.)
Only a quarter teaspoon of baking powder and three egg whites spherical out this tremendous easy recipe. Simply combine all components, spray your skillet, pour, prepare dinner, and flip. This recipe will make about 8 pancakes, with a serving dimension of two.
Full this tremendous wholesome breakfast with some recent fruit, I normally go together with strawberries and bananas. For those who’re wanting so as to add just a little further pure sweetness, these pancakes are additionally nice topped with honey or almond butter.
These 4 ingredient protein pancakes are simple and wholesome sufficient for a weekday breakfast, however they style just like the indulgent Saturday morning pancakes you like. Whether or not you’re on the best way to work, the gymnasium, or beginning off a lazy (however wholesome) weekend, these pancakes are the proper begin to your day.
Extra Clear Pancake Recipes:
Apple Cinnamon Protein Pancakes
Extra wholesome, protein-packed pancakes with a heat, apple cinnamon taste. With their heat, wealthy taste, these pancakes make a terrific wholesome weekend breakfast. A scrumptious solution to pack just a little further protein into your Saturday morning.
Chocolate Chip Banana Pancakes
This vegan recipe makes pure indulgence wholesome. These scrumptious, chocolatey banana pancakes style identical to lazy Saturday breakfast in mattress, however they’re a lot more healthy. A tasty breakfast indulgence that received’t throw your entire week off observe.
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