These paleo pancakes are fully magical! They’re flourless protein pancakes made with out protein powder – simply 4 easy components. And so they’re fluffy, however there’s NO flour within the batter! They’re probably the most scrumptious, nutritious, fluffy pancakes ever! Plus, the recipe is totally grain free, low carb, sugar free, and dairy free.
Perhaps I ought to change my title to Copperfield Cotter. As in David Copperfield – , the magician? As a result of dang, I simply made probably the most MAGICAL paleo pancakes!
Nah, we’ll simply stick to Corny Cotter, my true self! Haha! However in all seriousness ya’ll, this needs to be one of many EASIEST pancake recipes I’ve ever made. I even shocked myself!
These pancakes aren’t solely magical, however they’re memorable! Years in the past, my good friend Abby taught me the key to creating the proper banana protein pancakes. We used to make them collectively after finishing our lengthy runs. In actual fact, I feel that’s what motivated us to get via these lengthy runs! Oh these loopy marathon coaching days!
Anyway, her recipe method is tremendous easy. Minimal components and an immersion blender or electrical whisk to mix. Her method nonetheless stays my GO TO for making pancakes in the present day. Besides we’ve tailored the recipe only a tad, and my exercise schedule, too. I now not run 15 miles on a Saturday. It’s extra like 10 toes to get to the kitchen, Haha!
No want so as to add banana for a sweetener, we’re making these pancakes naturally sugar-free through the use of flax and chia seed! Then all you want are 4 extra MAGICAL actual meals, protein wealthy components, to make the recipe full.
Now I suppose I ought to reveal my secrets and techniques to those fluffy, low carb, straightforward to make pancakes, sure?
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What’s within the paleo pancakes?
The components you’ll want to make the pancake batter are most likely sitting in your kitchen cupboard proper now! There are simply 4 of them:
The paleo-friendly pancake toppings are as much as you! I topped mine with fruit, nuts, and darkish chocolate. Mainly, a caveman dessert. Haha!
Notes about paleo pleasant components –>
The components within the pancake batter are undoubtedly PALEO. Nevertheless, not the entire toppings I used are paleo-friendly. You could prime the pancakes nonetheless you select, with darkish chocolate, berries, banana, nuts, and so forth! Simply take into account that chocolate most likely wasn’t eaten by cavemen.
How do you make flourless pancakes fluffy?
When you have ever eaten flourless desserts or breads, chances are you’ll do not forget that they’re very often dense and somewhat bit heavier than conventional baked items. It’s because the gluten in flour provides construction to something it’s made with. Within the case of pancakes and breads, the gluten in flour helps them to rise.
So how do you make one thing fluffy that’s usually dense? Easy – you add AIR to the batter! By incorporating air into the batter of the paleo pancakes, you’ll find yourself with fluffy, scrumptious pancakes.
Ideas for making good pancakes
Final however not least…
Are you able to freeze paleo pancakes?
Ahhh sure, the magical tip to meal prepping these pancakes. FREEZE them! You may undoubtedly freeze the pancakes after they’re cooked and cooled and dropped at room temperature. I wish to make a giant batch, then freeze half of them. You are able to do this in foil, a zipper prime plastic bag, or in an oven secure dish.
Oh, and to stop them from sticking collectively as they thaw out, I like to put parchment paper or wax paper between every pancake earlier than freezing them.
How you can reheat pancakes
Earlier than you reheat your magical paleo pancakes, make sure to enable them to thaw first. Ideally within the fridge in a single day. Then, it’s a matter of reheating them utilizing any of the next strategies:
When it’s time to eat, simply reheat the pancakes in an oven or toaster oven set to 350F. Or, heat them via utilizing a low setting in your toaster. In the event you’re in a rush, you may zap them within the microwave for 15-20 seconds, minus the foil or plastic, after all.
Alright my buddies, these are all my magical suggestions and methods. However simply in case you’re a visible individual, like myself, right here’s a video to indicate you simply HOW EASY these pancakes are to make. Sound good?
HOW TO MAKE 4 INGREDIENT PANCAKES: VIDEO
Need to make different pancake recipes? Not essentially paleo, however equally scrumptious!
Alright, it’s time to seize a fork (or magic wand), we’re diving in!
Favourite method to make pancakes? Blender? Whisk? Griddle? What’s your magic trick or tip for pancake perfection?
Cheers!
LC
4 Ingredient Paleo Pancakes – “protein pancakes paleo”
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