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protein pancakes using oats

These wholesome oatmeal pancakes are made with complete grain oats for a hearty, and scrumptious gluten-free breakfast. These oat flour pancakes don’t have any common flour and take simply quarter-hour to make from begin to end!

Pancakes are made for sluggish Sunday mornings. And these simple oat flour pancakes are a scrumptious technique to swap up your oatmeal routine.

The important thing ingredient is oats. You may make these utilizing complete oats and flour. However, utilizing oat flour works surprisingly effectively as the bottom on this recipe.

 

Components

Oats or oat flourEggsMilk or plant milkBaking powderCinnamonVanilla extractButterMaple syrup and different toppings

If you wish to make vegan oat pancakes, you’ll have to substitute floor flax or chia for the egg and swap in plant-based milk.

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Ideas for making selfmade oat flour

Although you should buy oat flour at most supermarkets as of late, I favor to make my very own. It’s cheaper and I at all times have oats within the pantry.

To make oat flour, begin with a clear, dry blender. Add quaint (or conventional) oats and mix for just a few seconds till the oats flip right into a powdery flour as proven within the picture above.

NOTE: The oat flour yield will depend upon how lengthy you mix the oats and whether or not you get a rough or effective grind. I usually get about 3/4 cup oat flour per cup rolled oats.

 

Find out how to make oat flour pancakes

To make these no-flour pancakes, you’ll want quaint oats, an egg, baking powder, milk, cinnamon, and a bit vanilla extract.

The recipe comes collectively rapidly. I used cinnamon so as to add taste. Some recipes use a bit sugar. I didn’t add it however you possibly can be at liberty to take action if you happen to favor a sweeter base pancake.

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The important thing to creating these pancakes gentle and fluffy is time. Add the milk to the oat flour and let it sit for at the very least 10 minutes. In case you’ll soak the oats longer than that, wait so as to add the baking powder till proper earlier than you’re able to cook dinner the pancakes.

After simply 10 minutes, you’ll have a easy pancake batter.

Buttermilk provides additional taste and tenderness to the pancakes. However if you happen to don’t have buttermilk, you should use common milk or your favourite non-dairy milk.

This recipe makes about six 4-inch pancakes. I’ve actually eaten three directly so see it as a hearty breakfast for 2. You’ll be able to stretch it out with simply a few pancakes per particular person although and add breakfast sausage or different facet objects to finish the meal.

 

Make this recipe give you the results you want

On the holidays, add just a few extra components to make my gluten-free Gingerbread Oatmeal Pancakes!

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Or make these Carrot Cake Oatmeal Pancakes for Easter – or anyday!

 

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Wholesome Oat Flour Pancakes

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