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Loads of protein powders are carb-y AF. That’s an issue in the event you’re #KetoLife. Discovering a product that’s keto-tastic and attractive will be difficult. So we did it for you!
Forms of protein
This standard protein comes from milk. Whey protein isolate is the purest type of whey protein. It has nearly zero carbs.
Casein protein
That is one other milk protein, however your physique absorbs it extra slowly than whey protein. It’s low in carbs and stuffed with power.
Bonus: It’s a fantastic supply of calcium.
Egg protein
Egg protein powder will be comprised of both egg whites or yolks. This tremendous wholesome possibility could be very low in carbs, which makes it a fantastic alternative for #TeamKeto.
Collagen peptides
Collagen powders are comprised of animal byproducts and are usually flavorless. They’re uber-versatile and will be added to mainly something. They’ve only a few carbs and many protein.
Pea protein
Preserve it keto with this veggie protein. It has only a few carbs and a great deal of protein, however some of us don’t just like the style. Make sure to go for unflavored varieties.
Hemp protein
That is one other standard vegan possibility. Hemp protein powder is comprised of powdered hemp seeds and has numerous protein and few carbs.
Rice protein
Rice protein is made by treating brown rice with enzymes. This separates the carbs from the protein. So don’t fear — it’s surprisingly low in carbs regardless of being comprised of .
How we selected
Pricing information
Greatest keto protein powders
1. Ketologie Collagen Keto Shake
Worth: $$$
Vitamin per serving (2 scoops):
Ketologie Keto Shake takes the guesswork out of your weight loss program. It was designed to maintain you in ketosis. It has the best quantity of carbs per serving on this record, however it’s made with zero sugar. It doesn’t have any weird-tasting synthetic sweeteners, both.
The protein comes from grass-fed bovine collagen, so it’s a fantastic supply of fats. You should utilize this powder in shakes, however it’s superior in protein pancakes too.
FYI: The chocolate taste is wonderful, based on reviewers. Wealthy Dutch cocoa makes it style like an actual chocolate milkshake .
Purchase Ketologie Collagen Keto Shake on-line.
2. Sunwarrior Warrior Mix Protein Powder
Worth: $$
Vitamin per serving (1 scoop):
This plant-based protein powder is a scrumptious vegan possibility. It’s additionally sugar-, gluten-, and soy-free. Woot!
The mix combines pea and hemp protein powders. Coconut is added for simply the correct quantity of MCTs. Goji berry can be in there for a wholesome dose of antioxidants.
The result’s an simply digestible protein powder that’s full of vitamins. It’s nice gasoline for an energetic way of life.
Purchase Sunwarrior Warrior Mix Natural Plant-Primarily based Protein Powder on-line.
3. APOLLO Pure Protein Powder
Worth: $$$
Vitamin per serving (1 scoop):
This pure powder is a mix of three wonderful protein sources: grass-fed whey, micellar casein, and egg white. It’s stuffed with tremendous wholesome elements like omega-3 fatty acids and digestive enzymes that forestall bloating.
There are eight flavors to select from, together with cinnamon roll and banana cream pie. They’re all yummy, however birthday cake is a prime vendor.
Purchase Unico Apollo Pure Protein Powder on-line.
4. Historical Vitamin Keto Collagen Powder
Worth: $$
Vitamin per serving (1 scoop):
This product is nice in the event you’re not a fan of flavored protein powder. It’s tasteless and odorless, so it’s an ideal alternative for baking. Plus, it’s loaded with coconut-sourced MCTs and has zero carbs.
The collagen comes from pasture-raised, non-GMO cows and is hormone- and antibiotic-free.
Purchase Historical Vitamin Keto Collagen Powder on-line.
5. Vega Sport Premium Protein
Worth: $$
Vitamin per serving (1 scoop):
Vega Sport Premium Protein is full of a stunning quantity of protein for a vegan powder. It’s comprised of a mix of pea, alfalfa, pumpkin seed, and sunflower seed protein. It would fill you up and enable you to construct muscle.
The probiotics may give your intestine a glow-up, and analysis has discovered that the pressure of micro organism included on this powder really helps your physique take in and use the protein. The powder additionally comprises tart cherry, which helps help muscle restoration, so it’s a fab discover for exercise aftercare.
It is available in vanilla, chocolate, and berry flavors.
Purchase Vega Sport Premium Powder on-line.
6. LevelUp Grass-Fed Keto Protein Powder
Worth: $$
Vitamin per serving (2 scoops):
This powder is proof that two proteins are higher than one. It’s comprised of a mixture of grass-fed bovine collagen and grass-fed whey protein isolate. It provides a fantastic mix of high quality fat and amino acids and is nearly carb-free.
We additionally like that LevelUp retains the elements easy. For one thing candy and delicate, attempt the vanilla candy cream taste.
Purchase LevelUp Grass-Fed Keto Protein Powder on-line.
7. Excellent Keto Collagen Protein Powder
Worth: $$
Vitamin per serving (1 scoop):
This product was designed for the keto way of life. It’s tremendous low in carbs and has a great deal of MCTs and proteins. It’s additionally made with acacia fiber, which can assist scale back physique fats (based on a 2012 examine) and promote intestine and mobile well being.
This one is heavy on the collagen, however it’s nonetheless flavorful. The salted caramel taste is a well-liked possibility. You may also go for chocolate, vanilla, or unflavored.
Purchase Excellent Keto Collagen Protein Powder on-line.
8. ALOHA Natural Plant-Primarily based Protein Powder
Worth: $
Vitamin per serving (2 scoops):
This plant-based protein by ALOHA is wholesome to the max. It’s a mixture of pea, brown rice, hemp seed, and pumpkin seed protein . The powder is soy- and dairy-free, non-GMO, and made with out sugar alcohols. It’s additionally vegan and comes with the USDA Natural seal of approval.
Reviewers appear to love the vanilla essentially the most. It additionally is available in chocolate and banana flavors.
Purchase ALOHA Natural Plant-Primarily based Protein Powder on-line.
9. Eu Pure Smirk Keto Protein Powder Shake
Worth: $$
Vitamin per serving (1 scoop):
We’re followers of this one as a result of it comprises nearly zero sugar and delivers 15 grams of fats per serving.
The protein sources are a mix of hydrolyzed collagen and whey protein isolate. There’s loads of MCTs as effectively.
It is available in just one taste — brownie — however it’s wealthy and scrumptious with out being too candy.
Purchase Eu Pure Smirk Keto Protein Powder Shake on-line.
10. Kiss My Keto Protein Powder
Worth: $$
Vitamin per serving (1 scoop):
This powder is made with collagen, however not like a pure collagen powder, it has some taste. It’s made with stevia, an all-natural sweetener that’s excellent on your candy tooth.
It is available in two flavors, chocolate and birthday cake. Reviewers say birthday cake is the bomb.
Purchase Kiss My Keto Protein Powder on-line.
11. PaleoThin Egg White Protein by Julian Bakery
Worth: $$$
Vitamin per serving (1 scoop):
PaleoThin Egg White Protein is made with (you guessed it!) egg white protein . It has a whopping 22 grams of protein per serving. It additionally has zero sugars, which implies it’s keto-rific.
The elements are tremendous minimal (there are solely 5!). The chocolate taste is deliciously wealthy and creamy as a substitute of chalky and bland. Monk fruit additionally provides a cute kiss of pure sweetness.
Purchase Julian Bakery Paleo Skinny Egg White Protein Chocolate on-line.
12. Wonderful Grass Plant Protein Superfood Powder
Worth: $
Vitamin per serving (1 scoop):
Wonderful Grass Plant Protein Superfood Powder is tremendous wholesome. It’s a mixture of pea, hemp, chia seed, and quinoa protein. It additionally boasts a mix of superfoods. One scoop equals about two full servings of your really helpful every day fruits and veggies.
Remember that it has a bit extra carbs (7 grams per serving) than another powders on this record. Nevertheless it’s stuffed with vitamin and may fill you up for a very long time.
Purchase Wonderful Grass Plant Protein Superfood Powder on-line.
Preserve it keto – “protein powder keto friendly”
You shouldn’t have to surrender your favourite flavors simply since you’re kickin’ it #KetoStyle. There are tons of keto-friendly protein powders for all budgets and life. It’d take some trial and error to search out the correct one, however your style buds will thanks!
“protein powder keto friendly”