This chocolate peanut butter protein yogurt bowl recipe makes a simple and wholesome breakfast or snack! You solely want a number of elements and 5 minutes to make a wholesome yogurt bowl filled with protein, wholesome fats, and carbs. High with toppings of alternative!
Essentially the most epic yogurt bowl recipe! I imply you’ll be able to’t go flawed with chocolate and peanut butter. Whereas the traditional yogurt with granola and fruit is an efficient combo, I like to think about this as the subsequent stage.
This chocolate peanut butter yogurt bowl looks like a decadent deal with, however made with good for you elements and packs within the protein in a scrumptious and wholesome approach!
One of many fundamental struggles I see with my nutrient purchasers is getting in additional protein. I get it, protein isn’t all the time as enjoyable as carbs and fats, however it’s so important in our diets.
Proteins (amino acids) are the constructing blocks of cells, tissues, organs, and methods (present construction and performance), are essential to the manufacturing of hormones, helps with digestion, helps with having a very good physique composition and gaining muscle, and helps maintain us full (simply to call a number of!).
Whereas I feel specializing in actual entire nutrient-dense meals is one of the best ways to get protein, I really like utilizing protein powder for an additional enhance. And this protein yogurt bowl does precisely that!
I’m undecided how I got here up with this simple concoction, however I’ve been making it for months. And regardless that it’s barely a recipe, I wanted to share! Right here is why I really like this breakfast bowl:
Protein yogurt bowl recipe
Simply 4 easy elements and 5 minutes to make a wholesome yogurt bowl. Full of protein and wholesome fat, after which topped together with your favourite toppings for some carbs, it makes a simple and fast full meal that can maintain you full for hours!
Here’s what you want:
To make a protein yogurt bowl, merely add all of your elements to a bowl and blend properly to mix.
Professional tip: add the protein powder to the underside of the bowl and add the yogurt and nut butter on high. This helps make sure the protein powder stays within the bowl relatively than going all over whenever you stir it.
Then, high it together with your favourite toppings and luxuriate in! I listing a few of my favourite toppings under, however you actually can’t go flawed with something you want!
Relying on how a lot yogurt, protein powder, and nut butter you utilize, this yogurt bowl might be eaten for breakfast (as a full meal) or a snack. Heck, I’ve even made a smaller portion of it for a dessert! Alter the portions to suit your particular person wants and objectives.
Additions or substitutions for a protein yogurt bowl
Yogurt breakfast bowls are so customizable and you may tweak them to your desire and your macronutrient wants. Listed below are a number of strategies to alter up the recipe:
Toppings for a breakfast yogurt bowl
Whereas this chocolate peanut butter yogurt bowl is nice as is, it’s even higher with toppings. And with including the proper toppings, you may make a wholesome balanced meal.
Are yogurt bowls wholesome?
A yogurt bowl is a superb alternative for a wholesome breakfast, snack, and even dessert. They’re stuffed with protein, wholesome fat, and a few have carbs relying on the toppings you utilize. In addition they comprise nutritional vitamins and minerals like calcium, phosphorus, potassium, and vitamin B12. Protein and fats are key for serving to with satiation and retaining you full whereas fats offers you a gradual supply of vitality. Search for plain Greek yogurt to maintain sugar low/carb and use fat-free or full-fat relying in your desire.
Extra wholesome breakfast recipes
Chocolate Peanut Butter In a single day Oats
Candy Potato Breakfast 3 Methods
Oatmeal Chocolate Chip Muffins
Smoked Salmon Breakfast Bowl
Breakfast Fried Rice
Candy Potato Blueberry Protein Muffins
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