You could have by no means heard of xanthan or guar gums – they aren’t in most individuals’s kitchens, but it surely’s effectively value choosing them up – they’re important for creating thick and creamy smoothies and ice lotions, they aren’t costly or unhealthy in any means. Earlier than I received these two substances, I might at all times discover my ice lotions form of icy and “crystally”. As soon as I discovered them – drawback solved.
Chocolate Protein Vitamix Ice Cream
1. Place all of the substances besides ice cubes in Vitamix pitcher, and mix on lowest velocity simply to combine. Add ice to in regards to the 500 ml mark. Safe lid and choose Variable 1 setting. Flip Vitamix on and improve velocity to Variable 10, then Excessive. Tamp like loopy for about 30 seconds, or till the sound of the motor adjustments (and it seems to be like ice cream, duh.) Don’t mix for too lengthy or it’ll begin to soften.
Get pleasure from instantly or scoop right into a bowl and place in freezer to agency up extra. Its fairly an enormous serving – a few pint! Serves 1 should you like ice cream as a lot as me, might serve two in case you are extra reasonable.
Chocolate Banana Protein Ice Cream
Add in 1/2 – 1 frozen banana earlier than the ice, and nonetheless add ice cubes up the identical stage. (In different phrases, use frozen banana as a substitute of among the ice.)
Chocolate Peanut Butter Ice Cream
Add in peanut butter, peanut flour, or salted peanuts.
Strawberry Protein Ice Cream
Use vanilla protein and cup frozen strawberries rather than among the ice.
– “protein xanthan gum ice cream”
“protein xanthan gum ice cream”