vit2

Shrimp Vitamins And Minerals

Shrimp Is Low In Calories Yet Rich In Nutrients

Is often imported from other countries. Although this helps increase access to shrimp, most imported shrimp is farm-raised, which means it is grown in industrial tanks that are submerged in bodies of water (23). Farm-raised seafood from other countries is frequently treated with antibiotics due to its high susceptibility to disease.
However, the US does not permit the use of antibiotics in shrimp and other shellfish (23, 24). For this reason, it is illegal to import shrimp that contains antibiotics. However, due to the high volume of shrimp imports, the FDA is unable to regulate all of them.
However, it may lead to antibiotic resistance, which can cause outbreaks of disease that do not respond to antibiotic treatment If you are concerned about antibiotics in shrimp, it is best to opt for wild-caught shrimp, which is never treated with antibiotics. Additionally, you can be assured that shrimp caught and prepared in the US does not contain antibiotics.
To reduce your antibiotic exposure, it is best to purchase wild or farmed shrimp from the US or other countries where antibiotic use is illega.

RELATED:  Can Collagen Cause Gas And Bloating

Nutrients Per Serving

Rimp, you’ve got plenty of company. That’s more than any other seafood.
The crustaceans come from warm and cold waters around the world. These shrimp make up about 10% of what we eat in the U.

Concerns

Here are two of the most common concerns.
1) Shrimp (Shellfish) Allergy

Shellfish allergy is one of the most common allergies in the world. The cause of this allergy appears to be a protein found in shellfish called tropomyosin. Shellfish allergy can result in severe reactions that have been known to cause serious adverse effects, and sadly, numerous deaths (32, 33).
However, this asks the question of how many contaminated imports actually do pass into the country. With this in mind, it may be better to focus on domestic shrimp rather than imported products. Final Thoughts

Shrimp are an excellent source of nutrition, and they offer a significant number of beneficial compounds for very few calories.
9 Health Benefits of Oysters (and Full Nutrition Facts)

RELATED:  Collagen Quality

Is Imitation Crab Meat A Healthy Choice?

Nutritional Value Of Shrimp

As an organic life form, shrimp is packed with protein and is composed primarily of water, but there is also a small amount of fat as well. However, the most beneficial aspect of shrimp is the treasure trove of vitamins and nutrients that it contains.

Leave a Comment

Your email address will not be published. Required fields are marked *