This article aims to clear any doubts and questions you may have about this subject and we will do our best to do so.
Finding The Best Prenatal Vitamins
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A Quick Look At The Best Prenatal Vitamins
We include products we think are useful for our readers. Even if you’re eating a balanced diet, it’s still possible to miss some essential nutrients.
Keep reading to see our picks of the 10 best prenatal vitamins.
The Right Picks To Take You Through Your Pregnancy Journey
We may receive commissions on purchases made from our chosen links. It is important to make sure prenatal supplements have been tested by third-party labs and offer maximum transparency to consumers.
Some specialized prenatal vitamins may also have other pregnancy-related additives, including DHA (which is an omega-3 fatty acid). In addition to purity tests and transparency, it is important to consider the amounts of key prenatal nutrients—such as calcium, vitamin d, iron, folate, and choline—that the supplement contains in each dose. Women may need to try a few different prenatal supplements before finding one that does not have undesired side effects, such as nausea or constipation.
Here, the best prenatal vitamins for all your need.
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The American College of Obstetrics and Gynecologists (ACOG) notes taking a prenatal vitamin and eating nutritious foods should provide a person with all the vitamins and minerals they need during pregnancy. A prenatal vitamin is important for pregnant people, as the growing fetus requires certain nutrients that can be hard to get through diet alone.
Additionally, it recommends vitamins A, B6, B12, C and D, which provide benefits that range from promoting healthy skin and eyesight to the formation of red blood cells. Getting the recommended amount of certain nutrients—especially folic acid—can be hard to do, even if you eat a healthy diet.