If you’re here then you’ve probably Google’d about: vitamin b12 benefits in urdu. This article aims to clear any doubts and questions you may have about this subject and we will do our best to do so.
Side Effects
If you have any questions, consult your pharmacist. Take this medication by mouth, usually once daily with or without food or as directed by your doctor or the product package. The dosage is based on your medical condition, response to treatment, and laboratory tests.
Do not use a household spoon because you may not get the correct dose. Also, do not split extended-release tablets unless they have a score line and your doctor or pharmacist tells you to do so. If you are taking the rapidly-dissolving tablets, dissolve in the mouth with or without water as directed by your doctor or the product package.
Avoid taking large doses of vitamin C within one hour before or after taking this product. If your condition persists or worsens, or if you think you may have a serious medical problem, seek immediate medical attentio.
Covid-19: Advice, Updates And Vaccine Options
Vitamin B-12 is also added to some foods and is available as a dietary supplement.
Proponents of vitamin B-12 injections say the shots give you more energy and boost your metabolism, helping you shed unwanted pounds. If you take metformin, talk to your doctor about strategies to maintain adequate B-12 levels. But vitamin B-12 can interfere with the effectiveness of some medications, so if you receive vitamin B-12 injections, be sure to let your doctor know.
If you’re hoping to lose weight, resist the lure of quick and easy solutions. What counts is a healthy lifestyle. Enjoy healthier foods in appropriate quantities and include physical activity in your daily routine.
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2. May Prevent Major Birth Defects
For women with a vitamin B12 deficiency and levels below 150 mg/dL the risk was five times higher, compared to women with levels above 400 mg/dL Summary Appropriate vitamin B12 levels are key to a healthy pregnancy.
Warnings
B12 is a vitamin that keeps your body’s blood and nerve cells healthy and also helps make DNA. This medicine is given to treat or prevent a vitamin B12 deficiency in people with pernicious anemia or other medical conditions, both in an oral tablet and injectable form (to increase absorption). Most people get enough vitamin B12 from the foods they eat, but according to the National Institutes of Health (NIH), between 1.5 percent and 15 percent of Americans have a vitamin B12 deficienc.