We’re frequently asked in our comment section about: vitamin d 3 for hair growth. Hopefully by the end of this article you’ll have no doubts about this subject.
Does Vitamin D Deficiency Cause Hair Loss?
Vitamin D stimulates hair follicles to grow, and so when the body does not have enough, the hair may be affected.
1. Vitamin A
All cells need vitamin A for growth. This includes hair, the fastest growing tissue in the human body.
Vitamin A also helps skin glands make an oily substance called sebum. Diets deficient in vitamin A may lead to several problems, including hair loss Studies show that too much vitamin A can also contribute to hair loss Sweet potatoes, carrots, pumpkins, spinach, and kale are all high in beta-carotene, which is turned into vitamin A. Vitamin A can also be found in animal products such as milk, eggs, and yogurt. Shop now at Amazon Summary Your hair needs vitamin A to stay moisturized and grow.
Abstract
Introduction and Aims: Hair fall is a common problem faced by many younger people, which has variety of risk factors.
This study was done to assess its role in diffuse hair fall among student population. Materials and Methods: This was a case–control study including young adults presenting with complaints of hair fall (>100 a day) as cases, with age-matched healthy controls. Vitamin D 3 levels were measured in all the patients.
Results: Atotal of 44 participants were enrolled; 22 in each arm.
Conclusions
It is also suggested to evaluate the therapeutic effects of oral Vitamin D3 supplements and topical compounds such as calcipotriol in the treatment of FPHL. Financial support and sponsorship Research Deputy of Mashhad University of Medical Sciences for financial support (No.