This isn’t an easy topic to write about nor is it an easy topic to find information about since it’s quite complex.
Vitamin D Softgels, Tablets, & Gummies
Immune health, Vitamin D is an awesome little nutrient.† With sun exposure, the body has the ability to produce Vitamin D from the skin. However, most people do not produce enough due to many factors. In addition, 95% of Americans do not consume enough Vitamin D from their diet alone.
If you’re deficient in this essential nutrient, try adding Vitamin D supplement into your daily routine.
Who Should Take A Vitamin D Supplement?
Getting enough vitamin D is especially important as you age, so a vitamin D supplement is recommended for people 65 years of age and ove.
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I have been taking
and love them. The 2000 IU takes care of my summertime needs in one small round pill.
In winter, two of them do the job. Now my daily routine keeps my level up without overdoing it. I have to say though that I do prefer the softgels to the pills.
The pills are easy to swallow although not coated but I take a number of supplements and my stomach has slight inflammation so I try to avoid uncoated pills. I will take what I have with no hesitations but will go back to the softgels when this bottle is gone. That is purely a personal preference and I can’t fault the pills for being what they are.
They are small enough that almost anyone could swallow them with ease and have never bothered my stomach.
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Do not use if imprinted seal under cap is broken or missin.