Vitamin dietary supplements
Infants who’re being breastfed ought to be given a every day vitamin D complement from start, whether or not or not you take a complement containing vitamin D your self.
The place you may get child vitamin drops
For instance, don’t give them cod liver oil and vitamin drops as a result of cod liver oil additionally incorporates nutritional vitamins A and D. One complement by itself is sufficient, so long as it incorporates the advisable dose of vitamin D.
Vitamin D
The Division of Well being and Social Care recommends:
Vitamin A
Good sources of vitamin A embody:
Vitamin C
Good sources of vitamin C embody:
A balanced eating regimen for infants and younger youngsters
Get extra recommendation and knowledge on a balanced eating regimen for infants and younger youngsters:
Extra in
Weaning and feeding