We’re frequently asked in our comment section about: vitamin d3 cancer. Truth is we’ve been delaying this article for a while until we had enough information & facts to allow us to enlighten our readers.
Isolating The Effects Of Vitamin D
For people with known vitamin D deficiencies, supplementation is recommended to maintain bone health and prevent fractures. They often have a higher income and are less likely to smoke, less likely to be overweight, and more likely to have health insurance, he added—all of which are strongly linked with a lower risk of a variety of chronic health conditions, including heart disease and many cancers. The trial’s primary endpoints—the key outcomes it measured—were the supplements’ impact on the risk of developing cancer and heart disease.
It also had several secondary endpoints, including the risk of dying from cancer. Vital was funded primarily by NCI and the National Heart, Lung, and Blood Institute. Almost 26,000 participants with no history of invasive cancer or cardiovascular disease enrolled in the trial.
About half of the participants were women, and the participants were racially diverse, with about 20% being African American. “The number of participants and the substantial proportion of black participants make this cohort a nationally representative sample,” wrote John Keaney, M.D., and Clifford Rosen, M.D., of the University of Massachusetts Medical School and the Maine Medical Center Research Institute, in an accompanying editorial. Participants were randomly assigned to one of four groups: daily vitamin D plus a placebo, omega-3 supplements plus a placebo, both vitamin D and omega-3 supplements, or two placebos.
Myth: Vitamin D Can Help Prevent All Cancers.
Y need a supplement. Before you head for the vitamin aisle, ask your doctor if it’s safe for you to take vitamin D. If you take medications, it could affect how well they work. Your doctor may also want to test your blood to see how much vitamin D you have.
That can help them know the right dose for your body. That will raise your chances of catching any problems early o.
Abstract
Vitamin D status differs by latitude and race, with residents of the northeastern United States and individuals with more skin pigmentation being at increased risk of deficiency.
The evidence suggests that efforts to improve vitamin D status, for example by vitamin D supplementation, could reduce cancer incidence and mortality at low cost, with few or no adverse effects. Although VITAMIN D deficiency is known mainly for its association with fractures and bone disease,1–7 its newly recognized association with risk of several types of cancer is receiving considerable attention.8–11 The high prevalence of vitamin D deficiency, combined with the discovery of increased risks of certain types of cancer in those who are deficient, suggest that vitamin D deficiency may account for several thousand premature deaths from colon,12 breast,13,14 ovarian,15 and prostate16 cancer annually.17 This discovery creates a new impetus for ensuring adequate vitamin D intake in order to reduce the risk of cancer.
Do I Need To Sunbathe To Get Enough Vitamin D?
we can also get some vitamin D from foods such as egg yolks, fresh or tinned oily fish (for example, mackerel or sardines), fish liver oils, some margarines and fortified cereals.
Low levels of vitamin D (vitamin D deficiency) can cause health problems. It depends on your skin type and the time of day or year. But if you have darker skin that hardly ever burns, you might need longer to make enough vitamin D.
And remember, too much sun can cause sunburn and increase the risk of skin cancer.
Who May Not Be Getting Enough Vitamin D?
In the UK, the NHS recommends people at risk of vitamin D deficiency take a 10 microgram (400 I.U.). The NHS also has recommendations for children and babies. The government recommends that everyone takes a vitamin D supplement between October and the end of March, when the sun’s rays are weaker.
Does Vitamin D Deficiency Cause Cancer?
But vitamin D deficiency can cause other health conditions, including rickets in children and bone problems in adults. But there’s not enough evidence that taking them also reduces the risk of cancer. Talk to your GP if you are worried about your vitamin D level.