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Vitamin D3 K2 Side Effects

This text discusses 6 signs and negative effects associated to vitamin D toxicity.

1. Elevated blood ranges

Nevertheless, make certain to seek the advice of a healthcare skilled on what dosage you must take. This may make it easier to keep away from potential inappropriate or harmful dosing.

2. Elevated blood calcium ranges

Hypercalcemia will be life threatening and requires fast medical consideration.

Dietary supplements 101: Vitamin D

3. Gastrointestinal signs 

In one other case examine, an 18-month-old youngster who was given 50,000 IU of vitamin D3 for 3 months skilled diarrhea, abdomen ache, and different signs. These signs resolved after the kid stopped taking the dietary supplements (19).

4. Altered psychological standing 

He remained agitated and confused for the primary 10 days of his keep within the hospital, however his signs steadily improved as his calcium ranges dropped. It took about 18 days for his calcium to return to anticipated ranges (20).

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5. Kidney issues

Apparently, a vitamin D deficiency may also hurt the kidneys and result in extreme issues in these with kidney illness. That’s one purpose why sustaining optimum blood ranges of vitamin D is crucial (23, 24).

Deficiency and toxicity

Keep away from taking excessive dose vitamin D dietary supplements except your healthcare skilled recommends them.

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