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Vitamin K And Blood Thinners

Truth is we’ve been delaying this article for a while until we had enough information & facts to allow us to enlighten our readers. Hopefully by the end of this article you’ll have no doubts about this subject.

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Answer From Sheldon G. Sheps, M.D. There is no specific warfarin diet. However, certain foods and beverages can make warfarin less effective in preventing blood clots.
One nutrient that can lessen warfarin’s effectiveness is vitamin K. It’s important to be consistent in how much vitamin K you get daily. For adult women, it’s 90 mcg. Avoid or consume only small amounts of these drinks when taking warfarin:

Cranberry juice

Alcohol

Talk to your doctor before making any major changes in your diet and before starting any over-the-counter medications, vitamins or herbal supplements.
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Consistent Vitamin K Intake Is Key

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Patients taking blood-thinning drugs such as warfarin are told by doctors to reduce their intake of vitamin K because it’s believed too much of this vitamin can decrease the drug’s effectiveness.
Only 20 percent of those receiving general nutritional counseling achieved a similar improvement. Warfarin is used to prevent blood clots from forming and is often used for medical conditions such as an irregular heartbeat, clots in the veins of the body called deep-vein thrombosis or pulmonary embolism, and after a heart valve replacement. “Vitamin K is part of the complex process needed for the body to make clots, and warfarin blocks this process,” she said.
“So eating too many foods rich in vitamin K is believed to cause warfarin to become less effective and cause more clotting in the body.

What Is Vitamin K?

Vitamin K is a naturally occurring vitamin. Vitamin K is produced by the bacteria in your intestines, and it is also in vitamin and nutritional supplements.
Your body uses vitamin K to produce some of the clotting factors that helps blood clot.

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Covid-19 Information

Cations

All medications, even life-savings ones, have potential side effects and risks. Blood thinners: Eat fewer foods with vitamin K

Foods high in vitamin K can counteract the blood-thinning effects of warfarin (Coumadin®).
Statins: Don’t eat grapefruit

Grapefruit and other citrus fruits can interfere with how your body metabolizes these medications.

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