If you’re here then you’ve probably Google’d about: vitamin k for skin. This article aims to clear any doubts and questions you may have about this subject and we will do our best to do so.
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This nutrient-rich eye cream blends vitamins E, C, and K with kale, and has soothing, moisturizing, and cooling properties. It promises to “blur and fill” the area,.
What Is Vitamin K?
Not to get too science-y but the main components of vitamin k are K1 and K2 which are helpful in pretty different ways.
K1 can be found in your favourite salad, primarily in kale and spinach aka in the green healthy bits. It’s also featured in vitamin oils and cereal grains. ), and is also produced by the bacteria in our gut.
What Are The Benefits Of Vitamin K?
The main function of vitamin K is to activate proteins in the body that are vital when it comes to protecting the heart and making sure our bone health is at its optimum. Your body will primarily send K1 straight to your liver, as it’s the organ that absorbs the vitamins you ingest, which makes it an important vitamin if you ever suffer from liver disease as it reduces blood clotting. So it ticks a lot of health boxes.
It can then activate proteins in the body and be distributed where the body sees fit.
What Are The Skincare Benefits Of Vitamin K?
‘As well as its useful in healing and bruising its been suggested that it can work on dark circles and possibly broken capillaries’, says Marrone. It reduces inflammation, redness and swelling and can even benefit skin conditions such as eczema.
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