How To Use Home Diagnostic Tests
Generally, the test kits involve you first registering your pack with the company supplying the product, before using the equipment provided – such as collection tubes, alcohol swabs, lancets, etc.
Vitamin D Test
This at-home vitamin D blood test lets you test for vitamin D deficiency or toxicity in the comfort of your own home with just a simple finger prick. It also greatly influences your ability to maintain a healthy bone structure, reduce inflammation, and promote cell growth.
We typically get 50-90% of our vitamin D from the sunlight itself, with the remainder coming from our diet, where it is mostly found within fatty fish (sardines, salmon, mackerel etc.
Why Take A Nutrition Test?
Some groups in society are at a greater risk of certain deficiencies such as vegans and vegetarians who have an increased risk of vitamin B12 deficiency. Everyone in the UK, on the other hand, is at risk of vitamin D deficiency.
Best At-Home Vitamin Deficiency Tests Of 2022
Pros & Cons
Overview
Rootine is a unique customized vitamin service that creates individual, highly-absorbable microbead supplements using your blood and DNA test results. The test measures vitamin B6, vitamin B12, folate, and vitamin D.
With a 3-month subscription, the test costs roughly $99—however, as a standalone test, it’s about $125 and shipping is free. Note that FSA/HSA funds can’t be used to pay for the test, and it’s not available in New York, New Jersey, or Rhode Island.
Their test requires a finger prick, and according to the Rootine website, your results will be ready within one to three weeks of receiving your sample. Rootine’s labs are CLIA and COLA approved.