However, we will share with you as much information as possibly can about this subject so that you no longer have any questions left un-answered by the end of this article.
Vitamins And Ulcer Symptoms
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For years experts believed lifestyle factors like stress or eating spicy foods caused ulcers. While vitamins are not the cause, taking vitamin supplements may trigger symptoms. However, you can avoid this by making simple changes.
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Vitamins and Ulcer Symptoms
Vitamin supplements can cause gastrointestinal distress even in people without stomach ulcers, as it’s a common side effect. Vitamins also stimulate an increase in stomach acid and this extra acid may trigger ulcer symptoms. Ulcers are open sores that develop on the lining of your stomach, so you can imagine why increased stomach acid may cause problems.
Iron supplements have a reputation for causing gastrointestinal disturbance. Because food decreases absorption, iron is often taken on an empty stomach, but the elemental iron that comes in contact with the stomach may cause stomach pain. If you’re taking a vitamin or multivitamin with iron that is recommended to be taken on an empty stomach, try a whole-food vitamin supplement, as it may be easier on the stomach.
In the case of iron, certain forms cause less stomach irritation. These are often labeled “gentle” iron. Although more research is needed, data suggests vitamin C may be beneficial if you have a stomach ulcer, according to an article published in the October 2010 issue of the journal Digital Diseases and Sciences.
Due to its antioxidant activities, vitamin C may protect the lining of the stomach, the authors write. Foods that are acidic, or stimulate acid production such as citrus fruits, tomato, whole milk, tea and coffee may cause problems. Spicy foods may also aggravate your symptoms, and it’s best to avoid highly seasoned foods, chili powder, black pepper, red pepper, garlic powder and other spice.
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Rs have been produced experimentally in animals by deficiencies in vitamins B 1 and C.1, 2 Those were severe deficiencies and we do not have evidence that such deficiencies are usually important in the etiology of peptic ulcers in man. The possible significance of vitamins in the treatment of peptic ulcers, however, deserves serious consideration. Some conclusions, which we are to present, must be considered tentative because they are based, in part, on indirect evidence.
Vitamin C may be important in respect to the process of healing of an ulcer or in respect to its tendency to bleed.
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In this prospective cohort study, fasting serum levels of water-soluble vitamins (vitamins B1, B2, B6, B12, C, and folic acid) and homocysteine were measured at 3 time points (at admission, hospital discharge, and 3 mo after hospital discharge). The proportion of patients in whom any of the serum water-soluble vitamins that we examined were deficient was as high as 80% at admission, and remained at 70% at discharge.
In conclusion, most patients with complicated peptic ulcers may have a deficiency of one or more water-soluble vitamins in the early phase of the disease after the onset of ulcer complications, even in a contemporary Japanese populatio.
What Is A Mouth Ulcer?
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