This blog post will walk you through: vitamins calcium magnesium zinc.
Additional Perks
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Sleep is such an important recovery factor and helps us mentally recover from the day before. No human should ever have to go into the next day with the day before feeling attached to them, as if they do not feel refreshed.
I assumed that was the norm, to feel brittle until i took these. Thank you very much to Nu U for making a great product and suitable for vegetarians.
I have started working out again now that i am 30, and these really help me sleep well so my muscles recover in my sleep, and my bones also feel good because of the calciu.
Properties
Is a component of bone and teeth. Zinc is involved in the maintenance of many biological processes.
Dosage
As a dietary supplement for adults, three tablets a day to be swallowed preferably with meals, or on the recommendation of a therapist. Composition
Ingredients for 3 tablets: Calcium (carbonate, gluconate, citrate) 1000 mg (125% RDA *), Magnesium (oxide, citrate, gluconate) 400 mg (107% RDA) Bulking agents (microcrystalline cellulose, citric acid), Zinc (gluconate) 15 mg (150% RDA), cellulose gum, coating agents (hydroxypropyl methyl cellulose, vegetable glycerin), Anti-caking agents (vegetable magnesium stearate, vegetable stearic acid), coloring (titanium dioxide). * Recommended Daily Allowance Calcium (carbonate, gluconate, citrate) 1000 mg (125% RDA *), Magnesium (oxide, citrate, gluconate) 400 mg (107% RDA) Bulking agents (microcrystalline cellulose, citric acid), Zinc (gluconate) 15 mg (150% RDA), cellulose gum, coating agents (hydroxypropyl methyl cellulose, vegetable glycerin), Anti-caking agents (vegetable magnesium stearate, vegetable stearic acid), coloring (titanium dioxide).
Special precautions
Observe the instructions for use and recommended dosage. Consult an expert before use in case of illness or medication. Keep out of reach of children.
Store at room temperature, protected from light and moisture. Dietary supplements do not replace a balanced diet and a healthy lifestyle. This is not a medical site.
Side Effects
all your medications with you, and share the list with your doctor and pharmacist. Otherwise, call a poison control center right away. Canada residents can call a provincial poison control center.
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