This article aims to clear any doubts and questions you may have about this subject and we will do our best to do so.
Vitamins And Supplements
A note of caution Before you buy these supplements, check with your doctor. It’s important to discuss any supplements that you might want to try in case they could interact with any other medications you’re already taking. Vitamin C Vitamin C is an essential vitamin that helps your body build, repair, and maintain healthy tissues.
When it comes to gout, however, its usefulness seems to depend on whether you already have gout. Other research suggests that a modest dose of vitamin C may not be much help to people who already have gout. You can buy supplements at many drugstores and groceries.
You can also boost the amount of fruits and vegetables that are vitamin C rich in your diet. Purchase vitamin C supplements online. A 2012 study noted that people who used the skim milk powder seemed to experience less pain.
You can easily find the powder in vitamin shops and grocery stores.
Why Is Reducing Uric Acid In The Blood Good For Gout?
Does Vitamin C Reduce Uric Acid?
Although more research is needed, a number of studies indicate vitamin C may help reduce uric acid in the blood, which could protect against gout flares. A study of almost 47,000 men over a 20-year period found that those taking a vitamin C supplement had a 44 percent lower gout risk.
Of almost 47,000 men over a 20-year period found that those taking a vitamin C supplement had a 44 percent lower gout risk. A 2008 study of almost 1,400 men indicated that significantly lower blood levels of uric acid were found in the men who consumed the most vitamin C as compared to those who consumed the least. A 2011 meta-analysis of 13 different studies found that a 30-day period of taking a vitamin C supplement considerably reduced blood uric acid, compared with a control placebo with no therapeutic effect.
Hyperuricemia is a condition where there’s too much uric acid in your body. Too much uric acid in your body can result in the formation of uric acid crystals (monosodium urate) which can build up in your joints and cause discomfort.