In this article we will be discussing a very common question: what are the deficiency diseases of vitamin d. It’s quite a sensitive & complex subject, as such we will do our best at providing a clear and concise article to clear any doubts you may have.
Symptoms And Health Risks Of Vitamin D Deficiency
However, for many people, the symptoms are subtle. Low blood levels of the vitamin have been associated with the following: Increased risk of death from cardiovascular disease
Cognitive impairment in older adults
Severe asthma in children
Cancer Research suggests that vitamin D could play a role in the prevention and treatment of a number of different conditions, including type1 and type 2 diabetes, hypertension, glucose intolerance, and multiple sclerosi.
What Are Some Common Symptoms Of Vitamin D Deficiency?
If you fit this description, consider voicing your concerns to your primary care provider or a registered dietitian.
(Rickets; Osteomalacia)
In rickets, changes are most evident at the lower ends of the radius and ulna. The diaphyseal ends lose their sharp, clear outline; they are cup-shaped and show a spotty or fringy rarefaction. Characteristic deformities result from the bones bending at the cartilage-shaft junction because the shaft is weak.
Later, the bone matrix becomes calcified and opacified at the subperiosteal leve.
What Is Vitamin D?
Vitamin D is a fat-soluble vitamin that the body produces when the skin gets exposed to sunlight.
How Much Is A Deficiency?
The results of a serum vitamin D blood test may show the following: Too high and possibly harmful : 125 nmol/l or more
: 125 nmol/l or more Sufficient : 50–125 nmol/l
: 50–125 nmol/l At risk of inadequacy : 30–49 nmol/l
: 30–49 nmol/l At risk of deficiency: 30 nmol/l or less Functions of vitamin D Vitamin D has many important functions, including : supporting bone health by enabling the absorption of calcium
promoting muscle health
modulating the immune system
aiding cell growth
reducing inflammation, which helps prevent diseases such as rheumatoid arthritis and psoriasis
regulating blood pressure and supporting cardiovascular health Low vitamin D and diabetes Some experts have suggested that vitamin D may help prevent type 2 diabetes. Learn more about the health benefits of vitamin D.