Temitayo Oyegbile-Chidi, a sleep specialist, is recommending Magnesium lotion for enhancing slumbery. Magnesium can penetrate your body and relax your muscles. According to her, it will physically relax your body and help you drift off to sleep. The Well+Good SHOP is a curated collection of well-loved items from skin care to self-care that you’ll adore. Make a purchase through our links and you will receive hefty compensation. In the Well+G SHOP, we’re excited to feature the items.
What Does Magnesium Lotion Do For The Body – Answer & Related Questions
Dr. Oyegbile-Chidi says magnesium lotion can relax muscles, and it can be particularly helpful for those with restless leg syndrome. Magne body lotion is also great for your skin, in addition to being helpful in your sleep hygiene.
What Are The Benefits Of Magnesium Lotion?
– Absorbs quickly into the skin, assisting the body in preparing for sleep.
– Naturally, sore muscles are relieved.
– Contains lavender and chamomile to reduce sensory stimulation and quieten the mind.
– Sleep has been shown to improve sleep by clinically.
– Promotes a restful night’s sleep.
Is Magnesium Lotion Good For Your Skin?
Transdermal magnesium can help your skin’s overall appearance.
It also helps with acne and other skin disorders by lowering cortisol levels and stabilizing hormonal balances.
– Emilee Wilson also uses the gel as a highlighter in slewing treatment.
The key is to leave it long enough to be absorbed, so keep it in place for the most effective absorption.
First, consult with your dermatologist first; if you want a specific, even skin tone, transdermal may be for you (we recommend calling your doctor first) for more details.
Can You Use Too Much Magnesium Lotion?
According to their website, “You don’t have to be concerned about overdosing magnesium lotion due to its transdermal use, which means the mineral is absorbed through the skin rather than the digestive tract.”