How To Use Omega-3
If any of these effects persist or worsen, tell your doctor or pharmacist promptly. If your doctor has directed you to use this product, remember that your doctor has judged that the benefit to you is greater than the risk of side effects. Tell your doctor right away if any of these unlikely but serious side effects occur: easy bleeding/bruising.
This is not a complete list of possible side effects. If you notice other effects not listed above, contact your doctor or pharmacist. You may report side effects to FDA at 1-800-FDA-1088 or at www.fda.gov/medwatch.
In Canada – Call your doctor for medical advice about side effects. You may report side effects to Health Canada at 1-866-234-.
How Much Omega-3 Fish Oil Is Safe?
Omega-3 fatty acids are essential nutrients that are important in preventing and managing heart disease.
While foods are your best bet for getting omega-3s in your diet, fish oil supplements are also available for those who do not like fish. The heart-healthy benefits of regular doses of fish oil supplements are unclear, so talk to your doctor to see if they’re right for you. If you have heart disease or high triglyceride levels, you may need even more omega-3 fatty acids.
What’S The Bottom Line?
What Do We Know About The Effectiveness Of Omega-3 Supplements?
However, people who eat seafood one to four times a week are less likely to die of heart disease. High doses of omega-3s can reduce levels of triglycerides . Omega-3 supplements may help relieve symptoms of rheumatoid arthritis.
For most other conditions for which omega-3 supplements have been studied, the evidence is inconclusive or doesn’t indicate that omega-3s are beneficial. What do we know about the safety of omega-3 supplement.
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