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What Is The Best Liquid Vitamins

This blog post will walk you through: what is the best liquid vitamins.

What Are Liquid Vitamins?

Liquid vitamins have flexible doses and are good for children and older adults to take. If you have trouble swallowing pills or have issues with your esophagus, liquid vitamins might be a better option. Swallowing problems can make taking vitamins difficult, but liquid vitamins are an easier solutio.

1. Best Overall: Centrum Liquid

Centrum boasts that it’s the number one doctor-recommended brand, so it only makes sense that it makes the list as a reputable liquid multivitamin supplement at an affordable price. Advertisement

This supplement, recommended for adults only, hits most of the marks for what to look for in a liquid. The nutrient formulation provides a healthy mix of what you would expect in a multivitamin off the shelf.
This makes it a great choice for most women as well as men who eat a mostly plant-based diet. It does not contain calcium and only has 400 IU of vitamin D, so make sure you are getting both of those from food sources in your diet. Advertisement

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This liquid multivitamin does not need to be refrigerated, so as long as you avoid extreme temperatures, you can carry this with you.
Best for Women: Garden of Life Vitamin Code Multivitamin Liquid

Visit Page Image Credit: Garden of Life/LIVESTRONG.com Creative

Garden of Life is an established brand of supplements often tested by Consumer Lab, which makes it a generally good choice. While this particular supplement has not been tested, it gets points for the reputable brand behind it. Advertisement

This multivitamin is vegetarian, with nutrients coming from a blend of fruits, vegetables, mushrooms and sprouts.
When it comes to multivitamins for women, this one is a win, with 1,000 IU of vitamin D and a small amount of iron. You’ll just need to ensure you’re getting additional iron in your diet (if you haven’t hit menopause yet), and you’ll have to get calcium, potassium and magnesium from whole foods to round out your nutrient intake throughout the day.

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Top 22 Best Liquid Multivitamins Reviews 2022

This Medicine (Multivitamins Liquid) Best Taken?

Take with or without food. Measure liquid doses carefully. Use the measuring device that comes with multivitamins liquid.
Liquid vitamins are healthier and easier to take. That’s because they often have chemical flavor enhancers, much higher calories and added sugar. They are absorbed into your system faster, but you’ll want to be mindful of how fast your body should absorb vitamins and minerals.
This liquid multivitamin for adults is the perfect multivitamin and multimineral supplement for those who have difficulty swallowing tablets. Packed with 17 essential micronutrients, Centrum Liquid vitamins provide the recommended amount of key vitamins and minerals to maintain your overall health.

Accordingly, What Are Benefits Of Multivitamins?

The body uses B vitamins to convert food into energy, keep the nervous system functioning properly, and to produce stress hormones.

Liquid Vitamins Vs Pills

Users find the effect of the vitamins is amplified in liquid form. It may appear disadvantageous that liquid multivitamins have a shorter shelf-life, but this means that liquid multivitamins tend to not contain some of the more harmful additives found in pills and capsules that enhance their shelf-life, such as boric acid, hydrogenated oils, and sodium benzoate.
You’re more likely to suffer from GI-related side effects, including vomiting and diarrhea if you dose incorrectly. Similarly, with liquid multivitamins, the flavor and smell aren’t always great with some brands, so it’s best to read the reviews below to find the best tasting ones on the market.

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