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Overview
Vitamin A may also help ward off inflammation, an underlying factor in acne vulgaris. When it comes to treating acne with vitamin A, topical formulas show the most promise. These products are also called retinols or retinoids.
Don’t take vitamin A supplements to treat acne without checking with your doctor first, though. They can make sure the supplements won’t interfere with any other medications or supplements you may already be taking.
Overview
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Here’s our process. Alternatively, some seek more natural treatments such oral vitamin and mineral supplements.
Do Natural Remedies Also Work?
And If So, Which Ones?
Acne surfaces during times of hormonal imbalance. Acne can strike at any age. Vitamin A is a possible remedy for acne, but you need to make sure you’re getting it the right way.
In fact, they caution against the supplement, as it can do more harm than good. Because the vitamin is fat-soluble, it builds up in your body, and a high intake of more than 10,000 international units (IU) can be toxic. This is especially true during pregnancy, so women who are planning on becoming pregnant should check with their doctors before starting any supplements.
But as a topical medication, vitamin A can help with your acne. Popular retinoid brands — in the order of least side effects — include tazarotene (Tazorac) and adapalene (Differin). You can get them only with a prescription.
Pregnant women shouldn’t take retinoids. The substance also weakens your skin’s natural UV protection, so people using retinoids should take care to avoid long exposure to the sun and use sunscree.
Does Vitamin A Improve Acne?
Hare on Pinterest A person can get vitamin A through certain foods.
Most cells in the body need it to function properly. In skin cells, this could help slow cell aging and keep the skin looking younger. Isotretinoin is a type of retinoid.
It also helps people with moderate acne that is resistant to other forms of treatment. However, anyone undergoing retinoid treatment will require regular testing to reduce the risk of problems developing in the liver. Topical retinoids can reduce bacteria on the skin and help with inflammation.
How Vitamin A Works To Treat Acne
This same process can reduce the speed at which cells slough off, helping to keep cells clear of debris and potentially preventing acne from forming. Topical vitamin A, called retinoids or retinols, is known to be most effective in treating severe acne, notably the papules and pustules that result from this condition. Retinol works to combat acne in several ways.
Research supports this method of treatment and science agrees that the different benefits and complementary mechanisms of action work in tandem to effectively prevent and treat acne. Best types of vitamin A for acne
While your individual skin condition should be considered when choosing a vitamin A formulation, in general, topical vitamin A is considered to be most effective in treating and preventing acne, especially severe acne symptoms. Research on oral supplementation is inconclusive regarding its effectiveness.