Water-soluble vitamins are carried through the bloodstream.
Beriberi
1, also called thiamine or thiamin, is one of 8 B vitamins. They also help the nervous system function properly and are needed for good brain function. Like other B-complex vitamins, thiamine is sometimes called an “anti-stress” vitamin because it may strengthen the immune system and improve the body’s ability to withstand stressful conditions.
Beriberi
The most important use of thiamine is to treat beriberi, which is caused by not getting enough thiamine in your diet.
Wernicke-Korsakoff Syndrome
Wernicke-Korsakoff is actually two disorders. Wernicke disease involves damage to nerves in the central and peripheral nervous systems.
It is often caused by malnutrition due to alcoholism. Korsakoff syndrome is characterized by memory problems and nerve damage. High doses of thiamine can improve muscle coordination and confusion, but rarely improves memory loss.
People with plenty of protein and vitamins A, B1, B2, and B3 (or niacin) in their diet are less likely to develop cataracts. Alzheimer disease
Lack of thiamine can cause dementia in Wernicke-Korsakoff syndrome. So researchers have speculated that thiamine might help Alzheimer disease.
However, absorption of thiamine is poor in elderly individuals. Heart failure
Thiamine may be related to heart failure because many people with heart failure take diuretics (water pills), which help rid the body of excess fluid. A few small studies suggest that taking thiamine supplements may help.
Taking a daily multivitamin should provide enough thiamine. In one study of elderly Chinese adults, poor thiamine levels were associated with a higher risk of depression.
Benefits
Vitamin B1, or thiamin, helps prevent complications in the nervous system, brain, muscles, heart, stomach, and intestines.
It helps prevent diseases such as beriberi, which involves disorders of the heart, nerves, and digestive system. Uses in medicine Patients who may receive thiamin to treat low levels of vitamin B1 include those with peripheral neuritis, which is an inflammation of the nerves outside the brain, or pellagra. People with ulcerative colitis, persistent diarrhea, and poor appetite may also receive thiamin.
Some athletes use thiamin to help improve their performance. It is not a prohibited substances for athletes in the U.S. Other conditions in which thiamin supplements may help include: AIDS
canker sores
cataracts
glaucoma and other vision problems
cerebellar syndrome, a type of brain damage
cervical cancer
diabetic pain
stress
heart disease
kidney disease in patients with diabetes type 2
motion sickness
a weakened immune system. Not all of these uses have been definitively confirmed by research.
Deficiency Symptoms
A deficiency of vitamin B1 commonly leads to beriberi, a condition that features problems with the peripheral nerves and wasting. Weight loss and anorexia can develop. There may be mental problems, including confusion and short-term memory loss.
How Much Vitamin B1 Do We Need?
Who Is At Risk Of B1 Deficiency?
It is linked to a lack of thiamin, and it can be fatal if not treated. Other diseases, such as HIV, can reduce the absorption of nutrients, and this can lead to a deficiency of vitamin B1. Function All B vitamins are water-soluble.
B vitamins are necessary for keeping the liver, skin, hair, and eyes healthy.